1. Introduktion
Thank you for choosing the MERACH Mini Elliptical E37. This silent and portable exercise machine is designed for home and office use, offering multiple adjustable levels, an LCD screen, and leg straps. It is ideal for seniors and adults seeking low-impact exercise, rehabilitation, or a way to stay active while seated.
This manual provides essential information for the safe and effective use of your MERACH Mini Elliptical E37. Please read it thoroughly before operation and retain it for future reference.
Image: The MERACH Mini Elliptical E37, showcasing its compact design, integrated display, and included remote control.
2. Vigtige sikkerhedsoplysninger
For at sikre sikker drift og forhindre skader, bedes du overholde følgende forholdsregler:
- Kontakt en læge: It is essential to consult a doctor if you are taking medications that affect heart rate, blood pressure, or cholesterol levels before using this device.
- Medicinsk udstyr: This device must not be used with other medical devices such as cardiac pacemakers or electrocardiograms.
- Stabil overflade: Always place the elliptical on a flat, stable surface to prevent tipping or movement during use.
- Korrekt fodtøj: Wear appropriate footwear to ensure a secure grip on the pedals.
- Børn og kæledyr: Keep children and pets away from the elliptical during operation.
- Vægtgrænse: Overskrid ikke den maksimale brugervægt, der er angivet i specifikationsafsnittet.
- Tag stikket ud, når det ikke er i brug: Disconnect the power cord when the device is not in use or before cleaning.
Image: Important safety notes regarding medical conditions and device compatibility, illustrated with a user exercising.
3. Pakkens indhold
Markér venligst feltet for følgende elementer:
- MERACH Mini Elliptical (1 unit)
- Netledning (1 enhed)
- Fjernbetjening (1 enhed)
- Foot Straps (2 units)
- AAA-batterier (2 stk.)
- Brugsanvisning (1 enhed)
Image: All components included in the MERACH Mini Elliptical E37 package, laid out for inspection.
4. Opsætning
The MERACH Mini Elliptical E37 comes 100% pre-assembled, requiring no complex installation. Simply remove it from the packaging and prepare for use.
4.1 Indledende placering
- Place the elliptical on a flat, stable, and non-slip surface.
- Ensure there is enough space around the device for comfortable movement.
4.2 Strømtilslutning
- Connect the power cord to the elliptical's power input port.
- Sæt den anden ende af netledningen i en almindelig stikkontakt.
4.3 Batterier til fjernbetjening
- Åbn batterirummet på bagsiden af fjernbetjeningen.
- Isæt de to AAA-batterier, og sørg for at polerne vender korrekt (+/-).
- Luk batterirummet.
Image: The MERACH Mini Elliptical E37 being unboxed, emphasizing its ready-to-use, no-assembly design.
5. Betjeningsvejledning
The MERACH Mini Elliptical E37 offers both manual and automatic modes, controlled via the integrated LCD screen or the remote control.
5.1 Tænd/sluk
- Press the power button on the elliptical or the remote control to turn the device on.
- Tryk og hold tænd/sluk-knappen nede for at slukke den.
5.2 Brug af LCD-skærmen
The user-oriented LCD screen provides real-time data:
- TID: Varigheden af din træning.
- HASTIGHED: Aktuel hastighed.
- KALORIER: Anslået forbrændte kalorier.
- AFSTAND: Tilbagelagt afstand.
- TÆLLE: Number of pedal rotations.
- SCAN: Gennemgår automatisk alle målinger.
Billede: En detaljeret view of the elliptical's LCD screen, displaying workout data and control buttons.
5.3 driftstilstande
The elliptical offers two main operating modes:
- Manuel tilstand (HR):
- Press the 'MODE' button on the device or remote to select Manual Mode (indicated as 'HR' on the display).
- Use the speed adjustment buttons (up/down arrows) to select from 12 speed levels.
- You can pedal forward or backward to target different muscle groups. - Automatisk tilstand (AUTO):
- Press the 'MODE' button twice to enter Automatic Mode (indicated as 'P1' to 'P12' on the display).
- This mode offers 12 pre-programmed routines (P1-P12) that automatically adjust speed and direction over a 15-minute period.
- Select the desired program using the speed adjustment buttons.
Image: Visual representation of the Auto and Manual (HR) modes available on the elliptical, showing display indicators.
5.4 Fjernbetjeningsfunktioner
The remote control allows convenient operation without bending down:
- Power knap: Turns the elliptical on/off.
- Start/Stop: Starts or pauses the exercise.
- Mode: Skifter mellem manuel og automatisk tilstand.
- Hastighed op/ned: Adjusts the speed level in Manual mode or selects programs in Automatic mode.
- Retning: Changes the pedaling direction (forward/backward).
Image: Users engaging with the MERACH Mini Elliptical E37 in different settings, highlighting its adaptability for seated exercise.
5.5 Pedaling Direction
The pedals can move both forward and backward, allowing you to target different leg muscles:
- Fremad pedal: Primarily engages quadriceps and calves.
- Backward Pedaling: Primarily engages hamstrings and glutes.
Image: Illustration of the elliptical's dual-direction pedaling capability, indicating muscle groups activated by each motion.
6. Vedligeholdelse
Regular maintenance ensures the longevity and optimal performance of your MERACH Mini Elliptical E37.
6.1 Rengøring
- Tag altid stikket ud af stikkontakten før rengøring.
- Wipe the elliptical with a soft, damp klæde. Brug ikke slibende rengøringsmidler eller opløsningsmidler.
- Sørg for, at der ikke trænger fugt ind i de elektroniske komponenter.
6.2 Opbevaring
- Opbevar ellipsetraineren et køligt, tørt sted væk fra direkte sollys og ekstreme temperaturer.
- Its compact size makes it easy to store under a desk or in a closet.
6.3 Eftersyn
- Periodically check all parts for wear and tear, especially the foot straps and pedals.
- Hvis der findes skader, skal du stoppe brugen og kontakte kundesupport.
7. Fejlfinding
If you encounter any issues with your MERACH Mini Elliptical E37, please refer to the following common problems and solutions:
| Problem | Mulig årsag | Løsning |
|---|---|---|
| Enheden tænder ikke. | Netledningen er ikke korrekt tilsluttet. Ingen strøm fra stikkontakten. | Ensure power cord is securely plugged into both the elliptical and a working electrical outlet. Test the outlet with another device. |
| Fjernbetjening virker ikke. | Dead or incorrectly inserted batteries. Obstruction between remote and elliptical. | Replace AAA batteries, ensuring correct polarity. Remove any obstructions. Ensure remote is pointed towards the elliptical's sensor. |
| Pedals are stiff or not moving smoothly. | Device not on a flat surface. Internal mechanism issue. | Ensure the elliptical is on a completely flat surface. If the issue persists, contact customer support. |
| LCD-skærmen er tom eller flimrer. | Power issue. Loose connection. | Check power connection. Power cycle the device (turn off, unplug, wait 30 seconds, plug in, turn on). If issue persists, contact customer support. |
If you experience a problem not listed here, or if the suggested solutions do not resolve the issue, please contact MERACH customer support for assistance.
8. Specifikationer
| Feature | Detalje |
|---|---|
| Mærke | MERACH |
| Modelnavn | Mr-e37b1 (E37) |
| Farve | Black (Wood Grain style variant) |
| Produktmål (L x B x H) | 48 x 43 x 27 cm (18.9 x 16.9 x 10.6 tommer) |
| Vægt | 6.7 kg (14.77 lbs) |
| Materiale Type | Legeret stål |
| Modstandsmekanisme | Magnetisk |
| Antal modstandsniveauer | 12 (Manual Mode) / 12 Programs (Auto Mode) |
| Vise | LCD (Time, Speed, Calories, Distance, Count) |
| Strømkilde | Electric (Power Cord) |
| Batterier til fjernbetjening | 2 x AAA (inkluderet) |
| Særlige funktioner | Silent E4 Motor, Remote Control, Forward/Backward Pedaling, Non-slip Pedals |
9. Garanti og support
MERACH is committed to providing high-quality products and customer satisfaction.
9.1 Garantioplysninger
Please refer to the warranty card included in your package or visit the official MERACH website for detailed warranty terms and conditions. Typically, MERACH products come with a manufacturer's warranty covering defects in materials and workmanship.
9.2 Kundesupport
For any questions, technical assistance, or warranty claims, please contact MERACH customer support through the following channels:
- E-mail: Refer to your product packaging or the official MERACH webwebsted for den seneste kontakt-e-mail.
- Online support: Besøg MERACH-embedsmanden website or their Amazon brand store for FAQs and support resources.
When contacting support, please have your product model (E37) and purchase information readily available.
