1. Introduktion
This manual provides essential information for the safe and efficient operation, maintenance, and troubleshooting of your Lifelong LLTM333 Treadmill with Desk. Please read this manual thoroughly before initial use and retain it for future reference. Proper assembly and adherence to safety guidelines are crucial for user safety and product longevity.
Vigtige sikkerhedsinstruktioner
- Rådfør dig altid med en læge, inden du starter et træningsprogram.
- Sørg for, at løbebåndet er placeret på en flad, stabil overflade.
- Hold børn og kæledyr væk fra løbebåndet under drift.
- Brug passende sportsfodtøj.
- Brug ikke løbebåndet, hvis det er beskadiget eller ikke fungerer korrekt.
- Den maksimale brugervægt for dette løbebånd er 100 kg.
2. Produktfunktioner
The Lifelong LLTM333 Treadmill with Desk is designed to integrate fitness with productivity, offering a versatile exercise solution for home or office environments.
- Fit & Productive: Combines fitness and functionality, allowing users to exercise while working or engaging in other activities.
- Wide Running Area: Features a 420mm x 1000mm running surface for a secure and comfortable experience.
- Højtydende motor: Equipped with a 2.5 horsepower motor, supporting speeds up to 12 km/hr.
- Laptop Table: Innovative 3-in-1 design includes a detachable laptop table for multitasking.
- Diamond-Cut Belt & Large Display: Premium textured belt for stable footing and a large LCD display to track speed, time, distance, and calories burned.
- Manuel hældning: Offers 2 levels of manual incline for varied workout intensity.
- Bluetooth-højttaler: Integrated Bluetooth speaker for wireless audio streaming.
- Fit Show App: Compatible with the Fit Show App for tracking progress and personalized workouts.
Figure 2.1: Lifelong LLTM333 Treadmill with Desk, showcasing its integrated laptop table.
Figure 2.2: The 3-in-1 multifunctional design of the treadmill, serving as a walking pad, treadmill, and laptop table.
Figure 2.3: Highlighting the 2.5 HP motor, 12 km/h speed, and 100 kg maximum user weight capacity.
Figure 2.4: Close-up of the anti-skid legs, wide running surface (420mm x 1000mm), and 2 manual incline levels.
Figure 2.5: The control console showing the FitShow App integration and Bluetooth speaker functionality.
Figure 2.6: The detachable desk feature, providing a workspace while exercising.
3. Opsætning
The Lifelong LLTM333 Treadmill requires minimal assembly. Follow these steps for initial setup:
- Udpakning: Carefully remove all components from the packaging. Retain packaging materials for potential future transport or service.
- Placering: Position the treadmill on a level, solid surface. Ensure there is adequate clear space (at least 2 meters) behind the treadmill and 0.5 meters on each side for safe operation and access.
- Forsamling: The main frame is largely pre-assembled. Attach the console and any support bars as per the included quick start guide. Ensure all bolts and screws are securely tightened.
- Strømtilslutning: Plug the power cord into a grounded electrical outlet. Ensure the power switch on the treadmill is in the OFF position before plugging it in.
- Sikkerhedsnøgle: Attach the safety key clip to your clothing before starting any workout. The treadmill will not operate without the safety key in place.
4. Betjeningsvejledning
4.1 Grundlæggende betjening
- Tænd: Turn on the main power switch located near the power cord inlet. The LCD display will illuminate.
- Fastgør sikkerhedsnøgle: Place the safety key into its designated slot on the console and clip the other end to your clothing.
- Starte: Press the 'START' button. The treadmill will begin moving at a low speed after a 3-second countdown.
- Juster hastighed: Use the '+' and '-' buttons to increase or decrease the running belt speed. The maximum speed is 12 km/hr.
- Stop: Press the 'STOP' button to gradually bring the treadmill to a halt. To stop immediately in an emergency, pull the safety key.
4.2 Manual Incline Adjustment
The LLTM333 features 2 levels of manual incline. To adjust the incline:
- Sørg for, at løbebåndet er slukket og taget ud af stikket.
- Locate the incline adjustment pins at the rear base of the treadmill.
- Lift the rear of the treadmill slightly and adjust the pins to the desired incline level. Ensure both sides are set equally.
- Lower the treadmill carefully and ensure it is stable before use.
4.3 Using Fitness Presets
The treadmill includes 12 pre-set workout programs. To select a program:
- From standby mode, press the 'PROGRAM' or 'MODE' button to cycle through the available programs (P1-P12).
- Once your desired program is displayed, press 'START' to begin the workout. The program will automatically adjust speed and time according to its pre-defined profile.
4.4 Bluetooth Speaker & Fit Show App
- Bluetooth-højttaler: Activate Bluetooth on your mobile device and search for the treadmill's Bluetooth name (e.g., "LLTM333 Audio"). Pair the devices to stream music wirelessly.
- Fit Show App: Download the Fit Show App from your device's app store. Follow the in-app instructions to connect your treadmill via Bluetooth. The app allows you to track workout data, control the treadmill, and access additional features.
5. Vedligeholdelse
Regular maintenance ensures optimal performance and extends the lifespan of your treadmill.
5.1 Rengøring
- Generel rengøring: Tør konsollen og de udvendige overflader af med en blød, tør klud.amp klud efter hver brug. Undgå slibende rengøringsmidler eller opløsningsmidler.
- Løbebælte: Periodically clean the running belt and the area beneath it to prevent dust and debris buildup.
5.2 Smøring
The running belt requires periodic lubrication to reduce friction and wear. Refer to the specific instructions provided with your treadmill's lubrication kit. Typically, lubrication is recommended every 3-6 months depending on usage.
5.3 Remspænding og justering
Check the running belt tension and alignment regularly. If the belt slips or drifts to one side, refer to the detailed instructions in the full user manual for adjustment procedures. Incorrect tension or alignment can cause premature wear and affect performance.
6. Fejlfinding
This section addresses common issues you might encounter with your Lifelong LLTM333 Treadmill. For problems not listed here, please contact customer support.
| Problem | Mulig årsag | Løsning |
|---|---|---|
| Løbebåndet tænder ikke. | Power cord not connected, main switch off, circuit breaker tripped. | Ensure power cord is securely plugged in. Turn main power switch ON. Check household circuit breaker. |
| Løbebåndet bevæger sig ikke. | Safety key not in place, 'STOP' button pressed, motor issue. | Ensure safety key is correctly inserted. Press 'START'. If issue persists, contact support. |
| Usædvanlig støj under drift. | Lack of lubrication, loose components, belt misalignment. | Lubricate the running belt. Check for and tighten any loose bolts. Adjust belt alignment if necessary. |
| Fjernbetjeningen reagerer ikke. | Low battery, interference, remote sensor issue. | Replace remote batteries. Ensure no obstructions between remote and console. |
| Treadmill overheats after short use. | Motor overload, insufficient lubrication, poor ventilation. | Ensure user weight is within limits. Lubricate belt. Ensure treadmill is in a well-ventilated area. Allow to cool down. |
7. Specifikationer
- Mærke: Livslang
- Modelnavn: LLTM333
- Farve: Sort
- Produkt Grade: Hjem
- Produktdimensioner: 127.5D x 64B x 15.5H Centimeter
- Varens vægt: 22 kg
- Materiale: Legeret stål
- Maksimal hastighed: 12 kilometer i timen
- Speciel funktion: Manual Incline (2 levels)
- Målgruppe: Adult, Youth
- Maksimal hestekræfter: 2.5 hestekræfter
- Montering påkrævet: Ja
- Skærmtype: LCD
- Strømkilde: Elektrisk med ledning
- Forbindelse teknologi: Power Cord (for power), Bluetooth (for app/audio)
- Inkluderede komponenter: Brugermanual
- Målte metrikker: Distance, Calories Burned, Time, Speed
- Maksimal vægtanbefaling: 100 kilo
- Rammemateriale: Legeret stål
8. Garanti og support
Your Lifelong LLTM333 Treadmill is covered by a 1 års garanti from the date of purchase. This warranty covers manufacturing defects and ensures repair or replacement of faulty parts under normal use conditions.
Kundesupport
For warranty claims, technical assistance, or any product-related inquiries, please contact Lifelong customer support:
- Fabrikant: Livslang Online Retail Private Limited
- Adresse: 5th Floor, Unit No. 508, DLF South Court, Saket District Center, Saket New Delhi, India – 110017
- Telefon: +91 9711558877
- E-mail: customercare@lifelongonline.com
- Webwebsted: www.lifelongindiaonline.com/contact-us
Please have your purchase receipt and product model number (LLTM333) ready when contacting support.
