1. Introduktion
This manual provides essential information for the proper use and maintenance of your Xiaomi Smart Band 10. Please read it carefully before using the device to ensure optimal performance and safety. The Xiaomi Smart Band 10 is a versatile fitness tracker designed to monitor your activity, health, and provide smart notifications.
2. Sikkerhedsoplysninger
- Forsøg ikke at adskille eller modificere enheden.
- Hold enheden væk fra ekstreme temperaturer og direkte sollys.
- Undgå at udsætte enheden for kraftige stød eller fald.
- Consult a medical professional before starting any exercise program, especially if you have pre-existing health conditions.
- The device is water-resistant up to 5 ATM. However, it is not suitable for hot showers, saunas, or high-speed water sports. Leather, silk, magnetic, and metallic bands should not be worn in water.
- This device is not a medical device and should not be used for diagnostic or treatment purposes.
3. Pakkens indhold
The Xiaomi Smart Band 10 package typically includes:
- Xiaomi Smart Band 10 (main unit)
- Ladekabel
- Brugermanual
Note: The standard band included is typically TPU in black, dusty pink, or fluororubber white. Other band types are sold separately.
4. Opsætning
4.1 Opladning af enheden
Before first use, fully charge your Smart Band 10. Connect the charging cable to the charging contacts on the back of the band and to a USB power source.
Image: The Xiaomi Smart Band 10 connected to its charging cable, displaying battery percentage and time. This image illustrates the charging process and typical battery life scenarios: 21 days for typical use, 9 days with Always-On Display (AOD), and 8 days for intensive use.
4.2 Parring med en smartphone
- Download Mi Fitness applikation fra din smartphones appbutik (tilgængelig til iOS og Android).
- Åbn Mi Fitness-appen, og log ind, eller opret en Xiaomi-konto.
- Follow the on-screen instructions in the app to add your Xiaomi Smart Band 10. Ensure Bluetooth is enabled on your smartphone.
- Bekræft parringsanmodningen på både din smartphone og Smart Band.
5. Operating the Smart Band
5.1 Grundlæggende navigation
The Smart Band 10 features a 1.72-inch AMOLED touchscreen. Swipe up, down, left, or right to navigate through menus and functions. Tap to select an option.
Image: Close-up of the Xiaomi Smart Band 10's 1.72-inch AMOLED display, highlighting its 73% screen-to-body ratio and 2.0mm bezel width. The screen shows the time, date, and battery level.
5.2 Skærmfunktioner
- AMOLED skærm: Enjoy vibrant colors and deep blacks on the 1.72-inch screen.
- Høj lysstyrke: Up to 1500 nits for clear visibility in various lighting conditions.
- 60 Hz opdateringshastighed: Ensures smooth scrolling and animations.
ALDRIG tilpasning
Personalize your Smart Band with various watch faces available through the Mi Fitness app. You can also change the physical band to match your style.
Image: A collection of Xiaomi Smart Band 10 units with different colored bands and watch faces, demonstrating customization options. The image emphasizes expressing personal style.
6. Funktioner til sundhedsovervågning
The Smart Band 10 offers comprehensive health tracking capabilities:
- Heart Rate Monitoring: Continuous, all-day heart rate tracking with alerts for abnormally high or low readings.
- Overvågning af blodilt (SpO2): All-day SpO2 tracking with vibration alerts for low blood oxygen levels.
- Søvnsporing: Enhanced sleep monitoring provides personalized advice, sleep scores, and detailed reports on sleep trends and duration.
- Stressovervågning: Tracks stress levels throughout the day and suggests relaxation exercises during prolonged periods of stress.
- Kvindesundhedssporing: Allows users to track and predict their menstrual cycle.
Image: Two displays of the Xiaomi Smart Band 10 showing heart rate monitoring (left) and blood oxygen saturation (SpO2) monitoring (right). This illustrates the device's health tracking capabilities.
Image: A person sleeping while wearing the Xiaomi Smart Band 10, illustrating its enhanced sleep tracking feature. Logos for World Sleep Society, Asian Society of Sleep Medicine, and Chinese Sleep Research Society are shown, indicating collaboration or endorsement.
7. Sportstilstande
The Smart Band 10 supports over 150 sports modes, providing detailed tracking for a wide range of activities.
- Advanced Swimming Mode: With 5 ATM water resistance, you can track your swimming performance, including real-time heart rate monitoring underwater.
- Nine-Axis Sensor: Improved algorithms for more accurate sports data.
- Heart Rate Broadcasting: Provides professional guidance during cycling by broadcasting heart rate data to compatible devices.
Image: A person swimming while wearing the Xiaomi Smart Band 10, demonstrating the enhanced swimming mode with real-time heart rate monitoring underwater. The image highlights 5 ATM water resistance.
Image: A person cycling, wearing the Xiaomi Smart Band 10, which is broadcasting heart rate data to an external cycling computer. This illustrates the heart rate broadcasting feature for professional cycling advice.
8. Smarte funktioner
The Smart Band 10 integrates seamlessly with your smartphone to provide various smart functionalities:
- Meddelelser: Receive call, message, and app notifications directly on your wrist. Quick replies are available when paired with an Android 8.0 or higher phone.
- Xiaomi Smart Hub: Control other Xiaomi devices, check battery levels, adjust volume, and manage noise reduction for compatible earbuds.
- Fjernbetjening til kamera: Use your band as a remote shutter for your phone's camera.
- Find Phone/Tablet: Locate your paired smartphone or tablet by making it ring.
- Yderligere funktioner: Includes a compass, music control, calendar synchronization (with Xiaomi/Redmi phones or iOS 12.0+), and weather updates.
Image: Three screens of the Xiaomi Smart Band 10 demonstrating Xiaomi Smart Hub features: checking earbud battery/noise reduction, remote phone finding and camera control, and remote tablet finding and camera/slideshow control. This highlights the band's smart home integration capabilities.
Image: The Xiaomi Smart Band 10 displaying various notifications (call, message, calendar event) and icons for additional functionalities such as compass, find phone, music control, calendar, and weather. This illustrates the band's communication and utility features.
9. Batteri og opladning
The Xiaomi Smart Band 10 is equipped with a 233 mAh Lithium-polymer battery, offering impressive endurance:
- Op til 21 dage of battery life with typical usage.
- Op til 9 dage with Always-On Display (AOD) mode enabled.
- Op til 8 dage with intensive usage.
To charge, align the magnetic charging pins of the cable with the contacts on the back of the band. Connect the USB end of the cable to a power adapter or computer USB port.
10. Vedligeholdelse
10.1 Rengøring
Regularly clean your Smart Band and strap to prevent skin irritation and maintain device functionality. Use a soft, damp cloth to wipe the screen and strap. Avoid harsh chemicals or abrasive materials.
10.2 Vandtæthed
The device has a 5 ATM water resistance rating, meaning it can withstand pressures equivalent to a depth of 50 meters. This makes it suitable for swimming in pools or shallow waters. However, it is not designed for:
- Hot showers or saunas (steam and high temperatures can affect seals).
- Diving or high-speed water sports.
Note: Leather, silk, magnetic, and metallic bands are not suitable for water exposure and should be replaced with a waterproof band for swimming or intense exercise where sweat or water contact is likely.
11. Fejlfinding
- Enheden tænder ikke: Sørg for, at enheden er fuldt opladet. Tilslut den til opladeren i mindst 10 minutter.
- Kan ikke parres med smartphone: Make sure Bluetooth is enabled on your phone and the Mi Fitness app is open. Try restarting both the band and your phone.
- Inaccurate heart rate/sleep data: Ensure the band is worn snugly but comfortably on your wrist, about one finger's width above your wrist bone. Clean the sensor area.
- Notifikationer vises ikke: Check app permissions in your phone settings to ensure the Mi Fitness app has access to notifications. Verify notification settings within the Mi Fitness app.
- Kort batterilevetid: Reduce screen brightness, disable Always-On Display, limit continuous heart rate monitoring, and turn off unnecessary notifications.
12. Specifikationer
| Feature | Detalje |
|---|---|
| Modelnummer | BHR07Y5GL |
| Display Type | AMOLED |
| Skærmstørrelse | 1.72 tommer |
| Opløsning | 430x490 |
| Batterikapacitet | 233 mAh |
| Batteritype | Lithium-polymer |
| Typisk batterilevetid | Op til 21 dage |
| Forbindelse | Bluetooth |
| Operativsystem | HyperOS 2.0 |
| Vandmodstand | 5 ATM |
| Sensorer | Nine-axis sensor (accelerometer, gyroscope) |
| Kompatibilitet | iOS & Android smartphones |
| Dimensioner | 18.8 x 7.59 x 2.59 cm |
| Vægt | 44.2 gram |
| GPS | Ingen indbygget GPS |
13. Garanti og support
Your Xiaomi Smart Band 10 is covered by a limited warranty. For detailed warranty terms and conditions, please refer to the warranty card included in your package or visit the official Xiaomi website. For technical support, product information, or service inquiries, please contact Xiaomi customer service through their official channels or visit their support page online.
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