Dripex Rowing Machine User Manual

Indledning

Thank you for choosing the Dripex Rowing Machine. This manual provides essential information for the safe and effective assembly, operation, maintenance, and troubleshooting of your new fitness equipment. Please read this manual thoroughly before use and retain it for future reference.

The Dripex Rowing Machine is designed for home use, offering a full-body workout with its magnetic resistance system and dual slide rail design. It features 16 levels of adjustable resistance, Bluetooth app compatibility, and an LCD monitor to track your progress.

Sikkerhedsoplysninger

• Kontakt en læge, før du starter et træningsprogram.
• Sørg for, at alle dele er forsvarligt fastgjort før hver brug.
• Hold børn og kæledyr væk fra maskinen under drift.
• Brug maskinen på en flad, stabil overflade.
• Brug passende træningstøj og fodtøj.
• Overskrid ikke den maksimale brugervægtkapacitet på 350 lbs.
• Stop med at træne med det samme, hvis du føler dig svimmel, føler dig svag eller oplever smerter.

Pakkens indhold

Når du åbner pakken, skal du kontrollere, at alle komponenter er til stede og ubeskadigede. Pakken skal indeholde:

• Dripex Rowing Machine (partially pre-assembled)
• Samleværktøjssæt
• Brugervejledning (dette dokument)

Opsætning og montering

The Dripex Rowing Machine is designed for straightforward assembly, typically taking around 20 minutes. Follow the included assembly instructions carefully.

Monteringstrin:

1. Pak alle komponenter ud, og læg dem på en ren, plan overflade.
2. Fastgør den forreste stabilisator til hovedrammen med de medfølgende bolte og værktøjer.
3. Connect the rear stabilizer to the main frame.
4. Fastgør sædeskinnen til hovedrammen.
5. Install the seat onto the seat rail, ensuring it slides smoothly.
6. Fastgør fodpedalerne og remmene.
7. Connect the resistance mechanism and handlebar.
8. Install the LCD monitor and connect its cables.
9. Perform a final check to ensure all bolts are tightened and the machine is stable.

The rowing machine can be stored vertically to save space, occupying only 2.8 sq. ft.

Front-mounted transport wheels allow for easy maneuvering and storage.

Betjeningsvejledning

Kom godt i gang:

• Sit on the padded seat and secure your feet in the adjustable foot straps.
• Grasp the handlebar with both hands, ensuring a firm and comfortable grip.
• Begin rowing by pushing off with your legs, leaning back slightly, and pulling the handlebar towards your abdomen.
• Return to the starting position by extending your arms, leaning forward, and bending your knees.

Magnetic Resistance Adjustment:

The rowing machine features 16 levels of magnetic resistance. Adjust the resistance knob located on the main unit to increase or decrease the workout intensity. Lower numbers indicate easier resistance, while higher numbers provide a more challenging workout.

Easily adjust the 16 levels of magnetic resistance to suit your fitness level.

LCD Monitor and App Connectivity:

The integrated LCD monitor displays key workout metrics such as scan, distance, time, calories burned, stroke count, and total count. Use the 'SET', 'MODE', and 'RESET' buttons to navigate and control the display.

For enhanced tracking and interactive workouts, connect your smartphone or device via Bluetooth to compatible fitness applications. This allows for real-time monitoring of your exercise data and access to various training videos.

The LCD monitor tracks your progress, and Bluetooth connectivity allows for app integration.

Workout Benefits:

Rowing provides a comprehensive full-body workout, engaging over 90% of your body's muscles. It effectively targets your shoulders, back, core, arms, hips, glutes, and legs, contributing to cardiovascular health and muscle development.

Engage in a full-body workout with the Dripex Rowing Machine.

The rowing motion effectively targets major muscle groups for a comprehensive exercise.

Opretholdelse

Regular maintenance ensures the longevity and optimal performance of your Dripex Rowing Machine.

• Rensning: Tør maskinen af ​​med adamp en klud efter hver brug for at fjerne sved og støv. Undgå slibende rengøringsmidler.
• Rengøring af skinner: Periodically clean the dual slide rails with a soft cloth to ensure smooth seat movement.
• Boltkontrol: Every few months, check all bolts and connections to ensure they are tight. Re-tighten if necessary.
• Opbevaring: When not in use, store the machine in a dry, cool place, ideally in its vertical storage position to save space.

Fejlfinding

If you encounter any issues with your rowing machine, refer to the following common troubleshooting tips:

Specifikationer

Garanti og support

Garantioplysninger:

The Dripex Rowing Machine comes with a 1-års garanti from the date of purchase. This warranty covers manufacturing defects in materials and workmanship under normal use. It does not cover damage caused by misuse, accident, unauthorized modification, or normal wear and tear.

Kundesupport:

For any questions, concerns, or warranty claims, please contact Dripex customer support. Refer to the contact information provided on the product packaging or the official Dripex webwebsted for de mest opdaterede supportkanaler.

When contacting support, please have your model number (RW801GR) and proof of purchase readily available.