1. Introduktion
This user manual provides essential information for the safe and efficient operation of your OnePlus Watch 3 43mm Silver Steel. Please read this manual thoroughly before using the device to ensure proper functionality and to prevent damage. Keep this manual for future reference.
2. Hvad er der i æsken
Bekræft at alle varer er til stede i pakken:
- OnePlus Watch 3 (43mm Silver Steel)
- Urremme
- Ladekabel
- Hurtig startvejledning

Image: OnePlus Watch 3 43mm Silver Steel, front view with strap.
3. Produktet er slutview
3.1 Design og komponenter
The OnePlus Watch 3 features a 43mm round display encased in polished stainless steel. The crown and side button provide tactile control, complementing the touchscreen interface. The device is designed for comfortable wear with a fluoroelastomer band.

Image: OnePlus Watch 3 43mm Silver Steel, highlighting its refined design and polished stainless steel case.
3.2 Nøglefunktioner
- Vise: 1.32-inch round AMOLED touchscreen.
- Operativsystem: WearOS.
- Opbevaring: 32 GB intern lagerplads.
- Forbindelse: Bluetooth, Multi-GNSS (Beidou, GPS, Galileo, GLONASS, QZSS).
- Vandtæthed: IP68 klassificering.
- Batteri: 345mAh Lithium-Ion, offering up to 60 hours in Smart Mode.
4. Opsætning
4.1 Indledende opladning
Before first use, fully charge your OnePlus Watch 3. Connect the charging cable to the watch's charging port and a compatible USB power adapter. The watch display will indicate charging status.
4.2 Tænd/sluk
- Tænd: Press and hold the side button (crown) until the OnePlus logo appears.
- Sluk: Press and hold the side button, then select 'Power Off' from the options on the screen.
4.3 Parring med din smartphone
- Ensure your smartphone has Bluetooth enabled and is connected to the internet.
- Download and install the Wear OS by Google app from your phone's app store.
- Open the Wear OS app and follow the on-screen instructions to pair your OnePlus Watch 3.
- Accept all necessary permissions for full functionality.
5. Betjening af uret
5.1 Navigation
- Touchskærm: Stryg op, ned, til venstre eller højre for at navigere gennem menuer og notifikationer. Tryk for at vælge elementer.
- Krone: Rotate the crown to scroll through lists or adjust settings. Press the crown to return to the watch face or access the app drawer.
- Side knap: Customizable for quick access to a specific app or function.
5.2 Tilpasning af urskiver
To change your watch face, long-press on the current watch face and swipe left or right to browse available options. Tap to select. Additional watch faces can be downloaded via the Wear OS app or Google Play Store on your watch.

Image: Two OnePlus Watch 3 devices showing different watch faces, illustrating customization options.
6. Sundhedsovervågning
The OnePlus Watch 3 offers comprehensive health tracking features:
- Heart Rate Monitoring: Continuous tracking of your heart rate throughout the day.
- Måling af ilt i blodet (SpO2): On-demand and continuous blood oxygen level monitoring.
- Søvnsporing: Overvåger søvntages, duration, and detects potential sleep breathing risks.
- Cykelsporing: For tracking menstrual cycles.
- Stressovervågning: Analyzes heart rate variability to estimate stress levels.

Image: The OnePlus Watch 3 and a smartphone screen showing various health metrics like daily activity, heart rate, and sleep data.
7. Fitnesstracking
The watch supports 11 professional fitness modes and provides fat burning evaluation. Utilize the built-in Multi-GNSS for accurate outdoor activity tracking.
- Aktivitetssporing: Records steps, distance, calories burned, and active minutes.
- Træningstilstande: Select from various modes like running, cycling, swimming, and more for tailored tracking.
- GPS-sporing: Integrated GPS for precise route mapping during outdoor workouts.

Image: A person wearing the OnePlus Watch 3 during a cycling activity, demonstrating its use for fitness tracking.
8. Smarte funktioner
Running on WearOS, the OnePlus Watch 3 integrates seamlessly with your digital life:
- Meddelelser: Receive calls, messages, and app alerts directly on your wrist.
- Google Play Apps: Access a wide range of applications from the Google Play Store.
- Google Wallet: Foretag kontaktløse betalinger.
- Musik kontrol: Styr musikafspilning på din tilsluttede smartphone.
- Stemmeassistent: Utilize Google Assistant for hands-free commands.

Image: The OnePlus Watch 3 screen showing multiple app icons, representing its WearOS ecosystem and access to Google Play apps.
9. Batteristyring
The OnePlus Watch 3 is equipped with a 345mAh battery, providing up to 60 hours of use in Smart Mode. Battery life can vary based on usage and settings.
- Opladning: Use the provided charging cable. A full charge takes approximately 30 minutes.
- Batterisparetilstand: Enable this mode to extend battery life by limiting certain features.
- Tips for Extending Battery Life: Reducer skærmens lysstyrke, deaktiver altid tændt skærm, begræns opdatering af baggrundsapps, og deaktiver unødvendige notifikationer.

Image: The OnePlus Watch 3 with a large '60 hours' text, emphasizing its extended battery life in Smart Mode.
10. Vedligeholdelse
10.1 Rengøring
Rengør dit ur og din rem regelmæssigt for at forhindre hudirritation og bevare funktionaliteten.
- Tør urets skærm og kabinet af med en blød, fnugfri klud.
- For the strap, use mild soap and water, then rinse thoroughly and dry completely before wearing.
- Undgå at bruge skrappe kemikalier eller slibende materialer.
10.2 Vandtæthed
The OnePlus Watch 3 has an IP68 water resistance rating. This means it is protected against dust and can withstand immersion in water up to 1.5 meters for 30 minutes. It is suitable for everyday use and activities like hand washing or light rain. Avoid using it for diving, high-pressure water activities, or in hot water/steam.
11. Fejlfinding
Hvis du støder på problemer med dit OnePlus Watch 3, kan du prøve følgende trin:
- Uret tænder ikke: Sørg for, at uret er fuldt opladet.
- Parringsproblemer: Check if Bluetooth is enabled on your phone and watch. Restart both devices and try pairing again.
- Upræcise læsninger: Sørg for, at uret sidder tæt på dit håndled, ikke for stramt eller for løst. Rengør sensorerne på bagsiden af uret.
- App Crashes/Slow Performance: Restart the watch. If the issue persists, consider resetting the watch to factory settings (this will erase all data).
- Batteriet aflades hurtigt: Review battery management tips in Section 9.
For further assistance, refer to the official OnePlus support webwebsted eller kontakt kundeservice.
12. Specifikationer
| Feature | Specifikation |
|---|---|
| Modelnummer | OnePlus Watch 3 |
| Skærmstørrelse | 1.32 tommer |
| Display Type | AMOLED |
| Operativsystem | WearOS |
| Hukommelseslagringskapacitet | 32 GB |
| Forbindelse | Bluetooth |
| GPS | Beidou, GPS, Galileo, GLONASS, QZSS |
| Batterikapacitet | 345 mAh Lithium Ion |
| Vandmodstand | IP68 |
| Varens vægt | 9.9 ounce (0.28 kilo) |
| Pakkedimensioner | 4.72 x 4.69 x 2.56 tommer |
13. Garanti og support
For warranty information, please refer to the warranty card included with your product or visit the official OnePlus website. For technical support, software updates, and frequently asked questions, please visit the OnePlus support page:





