1. Vigtige sikkerhedsoplysninger
Please read this entire manual before assembling or operating your MERACH MR-29EU exercise bike. Keep this manual for future reference.
- Kontakt din læge, før du starter et træningsprogram.
- Hold børn og kæledyr væk fra udstyret under brug.
- Placer motionscyklen på en flad, stabil overflade med tilstrækkelig plads omkring den.
- Inspect the bike for loose or worn parts before each use. Do not use if any components are damaged.
- Brug passende træningstøj og fodtøj.
- Den maksimale brugervægtkapacitet for denne cykel er 158 kg (348 lbs).
- The recommended user height range is 142 cm to 193 cm (4'8" to 6'4").
- Ensure all adjustment knobs and levers are securely tightened before and during your workout.
- Stop med at træne med det samme, hvis du føler dig svimmel, føler dig svag eller oplever smerter.
2. Pakkens indhold
Kontroller, at alle komponenter er til stede før montering. Hvis der mangler eller er beskadigede dele, skal du kontakte kundesupport.
- Hovedrammesamling
- Frontstabilisator
- Bageste stabilisator
- Pedaler (venstre og højre)
- Sadelpind og sadel
- Styrstolpe og styr
- Konsol
- Hardware-sæt (bolte, skiver, møtrikker, værktøj)
- Brugermanual
3. Monteringsvejledning
Follow these steps carefully to assemble your MERACH MR-29EU exercise bike. Detailed video tutorials are also available for assistance.
- Fastgør stabilisatorer: Fastgør de forreste og bageste stabilisatorer til hovedrammen med de medfølgende bolte og skiver. Sørg for, at de er spændt godt fast.
- Installer pedaler: Identify the left (L) and right (R) pedals. The left pedal screws counter-clockwise, and the right pedal screws clockwise. Ensure they are securely tightened to prevent stripping.
- Indsæt sadelpind: Slide the seat post into the main frame. Adjust the height to your preference and secure it with the quick-release lever or adjustment knob. Attach the saddle to the seat post.
- Indsæt styrstolpe: Slide the handlebar post into the main frame. Adjust the height and secure it. Attach the handlebars to the handlebar post.
- Monteringskonsol: Connect the console cables to the corresponding ports on the handlebar post. Mount the console onto its bracket.
- Endelig kontrol: Review all connections and ensure all bolts and knobs are securely fastened before first use.
4. Adjustments and Ergonomics
Proper adjustment of the seat and handlebars is crucial for comfort and effective workouts.
- Sædejustering: The saddle can be adjusted both vertically and horizontally. Loosen the adjustment knob, slide the seat to your desired position, and tighten the knob securely. Aim for a slight bend in your knee at the bottom of the pedal stroke.
- Justering af styr: The handlebars can also be adjusted vertically and horizontally. Loosen the adjustment knob, position the handlebars for comfortable reach and posture, then tighten the knob.
- Integrated Dumbbell Holder: Utilize the integrated holder to keep small dumbbells accessible for combined endurance and strength training during your workout.
5. Betjening
5.1 Tænd og konsolfunktioner
The console typically activates when you start pedaling or press any button. It displays key workout metrics.
- Visningsmålinger: The console tracks and displays data such as time, speed, distance, and calories.
- Nulstil knap: Press the 'RESET' button to clear current workout data.
- Mode knap: Use the 'MODE' button to cycle through different display modes or select specific functions.
5.2 Justering af magnetisk modstand
The MERACH MR-29EU features a silent magnetic resistance system with 16 levels.
- Modstandsknap: Turn the red knob located on the main frame clockwise to increase resistance and counter-clockwise to decrease resistance.
- Nødstop: Press the red resistance knob down firmly to engage the emergency stop function, bringing the flywheel to a rapid halt.
5.3 Connecting to Fitness Applications
Enhance your workout experience by connecting your bike to compatible fitness apps.
- MERACH-appen: Download the official MERACH app from your device's app store. Follow the in-app instructions to pair your bike via Bluetooth. The app tracks important workout data and offers personalized training plans.
- FantomFite Gaming App: For a gamified experience, download the FantomFite Gaming app. Connect your bike to engage in virtual rides and interactive challenges.
- Datasynkronisering: The MERACH app allows easy synchronization with Google Fit and Apple Health for a comprehensive overview of your fitness data.
6. Vedligeholdelse
Regelmæssig vedligeholdelse sikrer din motionscykels levetid og optimale ydeevne.
- Rensning: Tør cyklen af med annonceamp en klud efter hver brug for at fjerne sved og støv. Undgå slibende rengøringsmidler.
- Inspektion: Kontrollér regelmæssigt alle bolte, møtrikker og bevægelige dele for fastspænding og slid. Spænd eventuelle løse fastgørelseselementer.
- Smøring: The magnetic resistance system is generally maintenance-free. Do not apply lubricants to the flywheel or belt drive.
- Opbevaring: Opbevar cyklen et tørt, køligt sted væk fra direkte sollys og ekstreme temperaturer.
7. Fejlfinding
If you encounter issues with your MERACH MR-29EU, refer to the following common problems and solutions.
| Problem | Mulig årsag | Løsning |
|---|---|---|
| Konsollen viser ikke data | Loose cable connection, dead batteries (if applicable) | Check all cable connections to the console. Replace console batteries if necessary. |
| Usædvanlig støj under drift | Løse dele, friktion | Inspect all bolts and nuts for tightness. Ensure no parts are rubbing against each other. |
| Modstanden ændrer sig ikke | Resistance cable issue, mechanism malfunction | Kontroller, om modstandskablet er korrekt tilsluttet og ikke er bøjet. Hvis problemet fortsætter, skal du kontakte kundesupport. |
| Cyklen føles ustabil | Uneven floor, loose stabilizers | Ensure the bike is on a flat surface. Adjust the leveling feet on the stabilizers. Tighten stabilizer bolts. |
8. Specifikationer
Detailed technical specifications for the MERACH MR-29EU Exercise Bike.
- Model: MR-29EU
- Mærke: MERACH
- Farve: Sort
- Drivsystem: Bælte
- Hovedmateriale: Legeret stål
- Recommended Max User Height: 193 cm (6'4")
- Strømtype: Pedalbetjening
- Maks. Vægtkapacitet: 158 kg (348 lbs)
- Produktmål (L x B x H): 102.01 x 20.98 x 86.49 cm (40.16 x 8.26 x 34.05 tommer)
- Produktvægt: 39 kg (85.97 lbs)
- Modstandsmekanisme: Magnetisk
- Antal modstandsniveauer: 16
- Støjniveau: Less than 25 dB (silent operation)
- Sadel: Shock-absorbing air cushion saddle with 3D elastic damping teknologi
- justerbarhed: 4-way adjustable seat and handlebars
- Forbindelse: MERACH App, FantomFite Gaming App, Google Fit, Apple Health
9. Garanti og kundesupport
MERACH provides comprehensive support for your exercise bike.
- Garanti: The MERACH MR-29EU exercise bike comes with a 12-month warranty.
- Kundesupport: For any questions, issues, or warranty claims, please contact MERACH customer support. Our team is available to provide prompt and reliable assistance. Refer to your purchase documentation for specific contact details.
