1. Introduktion
Thank you for choosing the RENPHO Massage Gun Active 2. This device is designed to provide deep tissue percussion massage, aiding in muscle recovery and relaxation. Featuring a powerful brushless motor, multiple speed settings, and versatile massage heads, it offers a customizable massage experience. This manual provides essential information for safe and effective use of your device.

Image: RENPHO Massage Gun Active 2 with its carrying case and various massage heads.
2. Pakkens indhold
- RENPHO Massage Gun Active 2
- 5 Specialized Massage Heads: Ball, Bullet, Flat, Fork, U-shaped
- Bærbar bæretaske
- USB Type-C opladerkabel
- Brugervejledning (dette dokument)
3. Opsætning
3.1 Opladning af enheden
Before initial use, fully charge the massage gun. Connect the provided USB Type-C charging cable to the charging port located at the bottom of the handle. Use any 5V/2A adapter, power bank, or car charger. The battery indicator lights will show the charging status.

Image: The massage gun charging via its Type-C port.
3.2 Montering af massagehoveder
To attach a massage head, align the head with the opening on the device and push it firmly into place. Ensure it is securely seated before use. To remove, gently pull the head straight out.
4. Betjeningsvejledning
4.1 Tænd/sluk
Press and hold the power button on the back of the device for a few seconds to turn it on. The device will start at the lowest speed setting. To turn off, press and hold the power button again.
4.2 Justering af hastighedsniveauer
Once powered on, short press the power button to cycle through the 5 available speed settings. The indicator lights on the device will show the current speed level. The device delivers up to 3200 RPM for deep tissue massage.
4.3 Using Heat and Cool Therapy
The RENPHO Massage Gun Active 2 features a specialized head for hot and cold therapy. This head is rechargeable via its own Type-C port. To activate the heat function, press and hold the 'sun' button on the head. To activate the cool function, press and hold the 'snowflake' button. Cycle through different intensity levels by short pressing the respective button. The heat function can reach up to 113°F, and the cool function can go down to 47°F.
Video: Demonstration of the hot and cold attachment's temperature capabilities and its separate charging port.
Video: A physical therapist demonstrating the use of the Thermacool massage gun for hip bursitis.
Video: A physical therapist demonstrating the use of the massage gun for IT band and hamstring massage.
4.4 Anbefalet brug
Apply the massage gun to the desired muscle area. Move the device slowly and gently over the muscle, applying light to moderate pressure. Avoid using on bones, joints, or sensitive areas. The device has a 10-minute auto-off protection to prevent overheating and extend motor life.

Image: A man demonstrating the ergonomic grip while massaging his thigh.

Image: A man using the massage gun on his knee area for muscle relief.
5. Massage Heads & Their Applications
- Kuglehoved: Ideal for large muscle groups like arms, back, hips, and thighs.
- Bullet Tip: Designed for pinpoint massage, targeting trigger points and small muscle areas.
- Fladt hoved: Suitable for general full-body relaxation and broad muscle areas.
- Gaffelhoved: Best for the spine, Achilles tendon, and other areas with natural curves.
- U-formet hoved: For neck and joints, providing targeted relief around bony areas.
6. Vedligeholdelse
6.1 Rengøring
Wipe the device and massage heads with a slightly damp klud efter hver brug. Brug ikke slibende rengøringsmidler, og nedsænk ikke enheden i vand.
6.2 Opbevaring
Opbevar massagepistolen og dens tilbehør i den medfølgende bæretaske på et køligt, tørt sted, væk fra direkte sollys og ekstreme temperaturer.

Image: The portable carrying case allows for convenient storage and transport.
7. Fejlfinding
- Enheden tænder ikke: Sørg for, at enheden er fuldt opladet. Tryk på tænd/sluk-knappen og hold den nede i et par sekunder.
- Svag perkussion: Check the battery level. If low, recharge the device. Ensure the massage head is securely attached.
- Heat/Cool function not working: Ensure the specialized head is fully charged and securely attached to the main unit. Press and hold the respective heat/cool button.
- Enheden stopper uventet: The device has a 10-minute auto-off safety feature. If it stops before 10 minutes, check for low battery or excessive pressure.
8. Specifikationer
| Feature | Specifikation |
|---|---|
| Produktdimensioner | 11 x 8.5 x 3.55 tommer |
| Varemodelnummer | R-C003 BK |
| Varens vægt | 2.76 pund (1.25 kilo) |
| Strømkilde | Batteridrevet (1 x 12V batteri medfølger) |
| Materiale | Acrylonitrile Butadiene Styrene, Premium Metal Housing |
| Hastighedsindstillinger | 5 adjustable speeds (up to 3200 RPM) |
| Støjniveau | Ultra-quiet (approx. 40dB) |
| Opladning | Type-C Fast Charging (5V/2A) |
| Auto-off Protection | 10 minutter |
9. Sikkerhedsoplysninger
- Må ikke bruges på ødelagt eller skadet hud.
- Afbryd brugen, hvis du oplever smerte eller ubehag.
- Opbevares utilgængeligt for børn.
- Kontakt en læge før brug, hvis du har nogen medicinske tilstande.
- Nedsænk ikke enheden i vand.
- Udtalelser vedrørende kosttilskud er ikke blevet evalueret af FDA og er ikke beregnet til at diagnosticere, behandle, helbrede eller forebygge nogen sygdom eller sundhedstilstand.
10. Garanti og support
RENPHO products are designed for durability and performance. For warranty information, product support, or any inquiries, please refer to the official RENPHO webwebstedet eller kontakt kundeservice direkte. Gem din købskvittering til garantikrav.
Besøg RENPHO Store for mere information.





