1. Introduktion
Thank you for choosing the Ksports Walking Pad & Folding Treadmill. This versatile fitness equipment is designed to support various exercise routines, including walking, running, and sit-ups, while also offering a convenient movable desk for productivity. This manual provides essential information for safe and effective operation, maintenance, and troubleshooting of your new treadmill.
2. Sikkerhedsoplysninger
Please read all instructions carefully before using the treadmill. Retain this manual for future reference. Failure to follow these safety guidelines may result in injury or damage to the product.
- Ensure the treadmill is placed on a flat, stable surface with adequate clearance around it (at least 2 feet on all sides).
- Hold børn og kæledyr væk fra løbebåndet under drift.
- Always attach the safety key clip to your clothing before starting the treadmill. The safety key is a crucial safety feature that will immediately stop the treadmill if detached.
- Brug passende sportsfodtøj og -tøj. Undgå løstsiddende tøj, der kan sætte sig fast i bevægelige dele.
- Overskrid ikke den maksimale brugervægtkapacitet for 308 lbs (140 kg).
- If you experience any pain, dizziness, or discomfort during your workout, stop immediately and consult a medical professional.
- Unplug the treadmill from the power outlet when not in use, before cleaning, or before performing any maintenance.
3. Pakkens indhold
Bekræft at alle komponenter er til stede i pakken:
- Ksports Walking Pad & Folding Treadmill Unit
- Ab Mat
- Sit-up Strap
- Sikkerhedsnøgle
- Se fjernbetjening
- Brugervejledning (dette dokument)
4. Opsætning
The Ksports Walking Pad & Folding Treadmill requires no complex assembly. It is designed for quick and easy setup.
- Udfoldning af løbebåndet: Carefully lift the main console from its folded position until it locks into place. Ensure all locking mechanisms are securely engaged.
- Adjusting the Handlebars/Desk: Locate the adjustment knobs or levers on the side supports. Loosen them, slide the handlebars to your desired height, and then securely tighten the knobs/levers. The removable desk can be attached to the handlebars for a working setup.
- Placing the Safety Key: Insert the safety key into its designated slot on the console. The treadmill will not operate without the safety key properly inserted.
- Strømtilslutning: Sæt netledningen i en jordet stikkontakt.
Figure 4.1: The Ksports 4-in-1 Treadmill showcasing its versatile design for walking, running, sit-ups, and desk use.
Figure 4.2: The treadmill features a compact, foldable design with wheels for easy movement and storage, allowing it to be stowed under furniture.
5. Betjeningsvejledning
5.1. Tænd/sluk
- To power on, ensure the safety key is inserted and press the 'Start/Stop' button on the console or the watch remote.
- To power off, press the 'Start/Stop' button again or remove the safety key.
5.2. Driftsformer
The treadmill offers three primary modes: Walking, Working, and Running.
- Gåtilstand: Speed range of 0.6-3.8 MPH. Ideal for light exercise or under-desk use.
- Arbejdstilstand: Speed range of 0.6-3.8 MPH. Utilizes the adjustable and removable desk for multitasking.
- Løbstilstand: Speed range of 0.6-7.8 MPH. Requires the handlebars to be in the upright position for stability and safety.
Figure 5.1: Visual representation of Walking Mode, Working Mode, and Running Mode.
5.3. Hastighedsjustering
- Use the '+' and '-' buttons on the console or watch remote to adjust speed incrementally.
- Speed shortcuts (2/4/6) are available on the console for quick adjustments.
Figure 5.2: The convenient watch remote control allows for easy speed and mode adjustments.
5.4. Manual Incline
The treadmill features a 2-level manual incline system to increase workout intensity. To adjust the incline, lift the rear of the treadmill and secure the support legs into the desired position (0% or 5% incline). Ensure both sides are set evenly before use.
Figure 5.3: Adjusting the manual incline to 0% or 5% to enhance calorie expenditure.
5.5. Countdown Modes and Preset Programs
- 3 Countdown Modes: Set specific targets for Time, Distance, or Calories. Use the 'Mode' button to cycle through these options and the '+' / '-' buttons to set your desired value.
- 12 Preset Programs (P01-P12): These programs offer varied speed and incline profiles for different workout goals. Press the 'Prog' button to select a program.
Figure 5.4: The console displays options for 12 preset programs and 3 countdown modes.
5.6. Bluetooth Connectivity & Fitness Apps
Connect your smart device via Bluetooth to enhance your workout experience. The treadmill supports integration with popular fitness applications such as FitShow, Kinomap, and Zwift, allowing for interactive training and progress tracking. You can also play music through the built-in speakers.
Figure 5.5: Bluetooth connectivity enables use with various fitness apps and music playback.
Video 5.1: This video demonstrates the setup, various modes of operation (walking, running, working), speed adjustments, and app connectivity features of the Ksports 4-in-1 Treadmill (Model KSU3101).
5.7. Sit-Up Function
The treadmill includes an Ab mat and sit-up strap for additional core exercises. Position the mat on the treadmill deck and secure your feet with the strap as shown in Figure 5.6.
Figure 5.6: The treadmill's integrated sit-up function with the provided Ab mat and strap.
6. Funktioner og funktioner
- 4-i-1 alsidigt design: Seamlessly transitions between walking, running, sit-up exercises, and a movable desk for enhanced productivity and fitness.
- Powerful 2.5HP Motor: Provides consistent performance for various workout intensities, supporting users up to 308 lbs.
- 2-Level Manual Incline: Offers 0% and 5% incline options to challenge your workout and boost calorie burn.
- Dobbelt LED-skærme: Two integrated LED screens provide real-time feedback on speed, time, distance, and calories burned, allowing for comprehensive progress monitoring.
Figure 6.1: The dual LED displays provide clear and immediate workout data.
- 5-Layer Anti-slip Running Belt: Designed for durability and safety, providing a secure surface for your workouts.
- 8 støddæmpere: Integrated shock absorption system protects your knees and joints during exercise, reducing impact.
- Adjustable & Removable Desk: The desk can be adjusted in height from 41 to 46 inches and is easily removable, providing flexibility for work or entertainment during your workout.
Figure 6.2: The adjustable and removable desk provides a convenient workspace.
7. Vedligeholdelse og pleje
Regular maintenance ensures the longevity and optimal performance of your Ksports treadmill.
- Rensning: Tør løbebåndets overflader af med enamp klud efter hver brug. Undgå slibende rengøringsmidler eller opløsningsmidler.
- Remsmøring: The running belt requires periodic lubrication to reduce friction and extend its lifespan. Refer to the specific instructions provided with your lubrication kit (usually every 3-6 months depending on usage).
- Remspænding og justering: Check the running belt tension and alignment regularly. If the belt feels loose or is drifting to one side, adjust it according to the instructions in the full product manual or contact customer support.
- Generel inspektion: Kontrollér regelmæssigt alle møtrikker, bolte og bevægelige dele for fastspænding og slid. Spænd eventuelle løse fastgørelseselementer.
8. Fejlfinding
Hvis du støder på problemer med dit løbebånd, kan du se følgende almindelige problemer og løsninger:
| Problem | Mulig årsag | Løsning |
|---|---|---|
| Løbebåndet starter ikke. | Netledningen er ikke sat i; Sikkerhedsnøgle er ikke isat; Strømafbryder er slukket. | Ensure power cord is securely plugged in. Insert the safety key. Turn on the main power switch (usually located near the power cord). |
| Løbebåndet glider eller tøver. | Rem for løs; Utilstrækkelig smøring. | Adjust belt tension (refer to full manual for specific steps). Lubricate the running belt. |
| Usædvanlig støj under drift. | Loose components; Motor issues; Belt friction. | Check and tighten all visible nuts and bolts. Lubricate the belt. If noise persists, discontinue use and contact customer support. |
| Skærm fungerer ikke korrekt. | Loose connection; Electronic malfunction. | Ensure all connections are secure. Try restarting the treadmill. If the issue continues, contact customer support. |
For issues not listed here or if troubleshooting steps do not resolve the problem, please contact Ksports Customer Support.
9. Specifikationer
| Feature | Detalje |
|---|---|
| Mærke | Ksports |
| Modelnavn | KSU3101 |
| Farve | Black Navy |
| Produktmål (L x B x H) | 55" D x 27" B x 46" H |
| Foldet størrelse | 55 cm x 27 cm x 5 cm |
| Dæk længde | 41.3 tommer |
| Dækbredde | 17.3 tommer |
| Materiale | High Carbon Steel, Alloy Steel (Frame) |
| Maksimal brugervægt | 308 pund (140 kg) |
| Motor hestekræfter | 2.5 HK |
| Speed Range (Walking Mode) | 0.6 - 3.8 mph |
| Speed Range (Running Mode) | 0.6 - 7.8 mph |
| Hældningsniveauer | 2-level Manual Incline (0% and 5%) |
| Display Type | LED (dobbelt skærm) |
| Antal programmer | 12 Forudindstillede programmer |
| Forbindelsesteknologi | Bluetooth |
| Inkluderede komponenter | Treadmill, Ab mat, Sit up strap, Safety Key, Watch Remote Control, Instructions |
| Målte metrikker | Forbrændte kalorier, distance, hastighed, tid |
| Strømkilde | Elektrisk med ledning |
| Montering påkrævet | Ingen |
Figure 9.1: Detailed dimensions and key specifications of the Ksports Treadmill.
10. Garanti og support
The Ksports Walking Pad & Folding Treadmill comes with a 1 års garanti fra købsdatoen, dækker fabrikationsfejl og funktionsfejl ved normal brug. Gem venligst din købsbevis i tilfælde af garantikrav.
For technical assistance, troubleshooting beyond this manual, or warranty inquiries, please contact Ksports Customer Support through the retailer where you purchased the product or visit the official Ksports webwebsted for kontaktoplysninger.
Bemærk: Uautoriserede reparationer eller ændringer kan ugyldiggøre din garanti.
