1. Introduktion
The Parsonver Smartwatch Z139 is designed to enhance your daily life with a variety of intelligent functions. This manual provides detailed instructions for setting up, operating, and maintaining your smartwatch to ensure optimal performance and user experience.
Key features include Bluetooth calling, comprehensive health monitoring (heart rate, blood oxygen, sleep), over 100 sports modes, and smart notifications.
2. Kom godt i gang: Opsætning
2.1 Pakkens indhold
- Parsonver Smartwatch Z139
- Ladekabel
- Brugermanual
2.2 Opladning af smartwatchet
Before first use, fully charge your smartwatch. Connect the magnetic charging cable to the charging contacts on the back of the watch and plug the USB end into a power adapter (not included) or a computer's USB port.
2.3 Appinstallation og parring
To unlock the full potential of your Parsonver Smartwatch, download the companion app on your smartphone. The app is compatible with iOS 9.0/Android 6.0 or above.
- Scan the QR code in the manual or search for "Parsonver" in your phone's app store (Google Play Store for Android, Apple App Store for iOS).
- Installer og åbn appen.
- Follow the on-screen instructions in the app to create an account and pair your smartwatch via Bluetooth. Ensure Bluetooth is enabled on your smartphone.
- During pairing, grant necessary permissions for notifications, location, and health data synchronization.

Image: The Parsonver Smartwatch Z139, showcasing its main display with time, date, and step count.
3. Betjeningsvejledning
3.1 Bluetooth Calls and Smart Notifications
Once connected via Bluetooth, you can manage calls directly from your smartwatch.
- Answering/Making Calls: Use the watch's interface to answer incoming calls or dial numbers. The watch features high-quality speakers and a high-definition microphone for clear communication.
- Meddelelser: Receive alerts for SMS, WhatsApp, Facebook, emails, and other app notifications directly on your watch. The watch will vibrate to inform you of new messages.
- Stemmeassistent: Utilize the integrated voice assistant for hands-free control and information access.

Image: A user interacting with the smartwatch for Bluetooth calls, demonstrating the call management interface.
3.2 Sundhedsovervågning
The smartwatch features advanced sensors for continuous health tracking.
- Heart Rate Monitoring: Measures and records your heart rate throughout the day. The app displays trends and alerts for abnormal readings.
- Overvågning af blodilt (SpO2): Sporer dine iltmætningsniveauer i blodet.
- Søvnovervågning: Analyzes your sleep patterns, including deep sleep, light sleep, and awake times, to help optimize your sleep habits.
- Stressovervågning: Giver indsigt i dit stressniveau.
- Sporing af kvinders sundhed: Records menstrual cycles and ovulation periods.

Image: Visual representation of the smartwatch's health monitoring capabilities, including heart rate, blood oxygen, and pressure readings.

Image: The smartwatch monitoring sleep, with a detailed breakdown of sleep stages displayed on the companion app.
3.3 Sportstilstande og aktivitetsmåling
The activity tracker supports over 100 sports modes to monitor your workouts effectively.
- Tilgængelige tilstande: Includes yoga, running, jumping, cycling, badminton, football, rowing, and many more.
- Datasporing: Records steps, distance, calories burned, and real-time heart rate during exercise.
- Daglig parathedsscore: Provides a summary of your daily activity and recovery.

Image: The smartwatch tracking a user's activity during a run, displaying key metrics like calories, steps, heart rate, and distance.
3.4 App Experience and BMI Tracking
The companion app offers additional features for health management.
- Weight and BMI Tracking: Manually input your weight in the app to track changes and automatically calculate your Body Mass Index (BMI). View daily, weekly, monthly, and yearly weight trends.
- Training Courses: Access integrated training courses from beginner to advanced levels.
- Relaxation Features: Includes white noise, meditation exercises, and relaxation training.

Image: The companion app displaying weight and BMI tracking features, helping users monitor their body composition.
3.5 urskiver, der kan tilpasses
Personalize your smartwatch with over 200 different watch face designs available through the app.

Image: A selection of customizable watch faces, demonstrating the variety of styles and information layouts available.
3.6 Andre praktiske funktioner
Smartwatchet har flere andre nyttige funktioner:
- Vejrudsigt: View 7-day weather forecasts.
- Musik kontrol: Control music playback directly from your wrist.
- Kamerastyring: Fjernstyr din smartphones kamera.
- Vækkeur: Indstil flere alarmer.
- Stopur og timer: Precise timing for various activities.
- Stillesiddende påmindelse: Beder dig om at bevæge dig efter perioder med inaktivitet.
- Åndedrætsøvelser: Guided exercises to reduce stress.
- Find telefon: Locate your paired smartphone with a tap on your watch.
- Justering af lysstyrke: Continuously adjustable screen brightness for optimal visibility in any lighting condition.

Billede: En overview of the various practical functions available on the Parsonver Smartwatch Z139.
4. Vedligeholdelse
Proper care ensures the longevity and performance of your smartwatch.
- Rensning: Regularly clean the watch and strap with a soft, dry cloth. Avoid harsh chemicals.
- Vandtæthed: The smartwatch has an IP68 water resistance rating, meaning it can withstand hand washing, rain, and splashes. Do not use it for swimming, diving, or in saunas.
- Opladning: Use only the provided charging cable. Avoid exposing charging contacts to moisture.
- Opbevaring: Opbevar uret et køligt og tørt sted, når det ikke er i brug.
5. Fejlfinding
Hvis du støder på problemer med dit smartwatch, kan du prøve følgende trin:
- Uret tænder ikke: Sørg for, at uret er fuldt opladet.
- Kan ikke parres med telefon:
- Sørg for, at Bluetooth er aktiveret på din telefon og uret.
- Sørg for, at uret er inden for din telefons rækkevidde.
- Genstart både uret og din telefon.
- Try unpairing and re-pairing through the app.
- Ikke modtaget meddelelse:
- Check app permissions on your phone to ensure notifications are allowed for the Parsonver app.
- Verify that notifications are enabled within the Parsonver app settings.
- Sørg for, at uret er korrekt forbundet via Bluetooth.
- Unøjagtige sundhedsdata:
- Sørg for, at uret sidder tæt på dit håndled, hverken for stramt eller for løst.
- Rengør sensoren på bagsiden af uret.
- Undgå overdreven bevægelse under målingerne.
- Skærmen reagerer ikke: Try restarting the watch. If the issue persists, contact customer support.
6. Specifikationer
| Feature | Specifikation |
|---|---|
| Mærke | Parsonver |
| Modelnummer | Z139 |
| Skærmstørrelse | 1.83 tommer |
| Operativsystemkompatibilitet | iOS 9.0/Android 6.0 or above Smartphones |
| Forbindelsesteknologi | Bluetooth |
| Særlige funktioner | Bluetooth Calls, 100+ Sports Modes, Heart Rate Monitoring, SpO2 Monitoring, Sleep Monitoring, IP68 Water Resistance, Music Control, Camera Control, Weather, Alarm, Timer, Stopwatch, Sedentary Reminder, Breathing Exercises, Find Phone, Brightness Adjustment, Women's Health Tracking |
| Batterisammensætning | Lithium-polymer |
| Batterikapacitet | 230 mAh |
| Vandmodstandsvurdering | IP68 (Not for swimming/diving/sauna) |
| Hukommelseslagringskapacitet | 512 MB |
| GPS | Via smartphone |
7. Garanti og support
For warranty information and customer support, please refer to the documentation included with your purchase or visit the official Parsonver website. Typically, products are covered by a manufacturer's warranty against defects in materials and workmanship for a specified period from the date of purchase. Please retain your proof of purchase.
If you experience any issues not covered in this manual, or require further assistance, please contact Parsonver customer service.





