1. Introduktion
This manual provides essential information for the safe and effective operation, maintenance, and troubleshooting of your Lifelong LLTM159 Motorized Foldable Treadmill. Please read this manual thoroughly before assembly or use to ensure proper function and user safety. Keep this manual for future reference.
2. Vigtige sikkerhedsinstruktioner
To reduce the risk of serious injury, read all instructions before using this equipment. The manufacturer assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
- Kontakt en læge, før du starter et træningsprogram.
- Hold børn og kæledyr væk fra udstyret.
- Placer løbebåndet på en flad, stabil overflade med tilstrækkelig plads omkring det.
- Brug passende træningstøj og sportssko.
- Brug ikke løbebåndet, hvis ledningen eller stikket er beskadiget, eller hvis det ikke fungerer korrekt.
- Always use the safety key. Attach it to your clothing before starting the treadmill.
- Maksimal brugervægt: 120 kg.
3. Produktet er slutview
The Lifelong LLTM159 is a motorized foldable treadmill designed for home use, offering a robust workout experience with convenient features.
Nøglefunktioner:
- Højtydende motor: Equipped with a 4.5 HP peak motor, supporting speeds up to 14 km/hr for various training intensities.
- Rummelig løbeflade: Dimensions of 1220 mm (L) × 420 mm (W) with a 6-layer diamond-cut belt for comfort and safety.
- Brugervenlig konsol: Large LCD display tracking speed, time, distance, calories burned, and heart rate. Includes 12 preset exercise programs.
- Justerbar hældning: Features 3 levels of manual incline to customize workout intensity.
- Sammenfoldeligt design: Hydraulic folding system for easy storage and movable wheels for convenient relocation.
Figure 3.1: Lifelong LLTM159 Treadmill in its operational state.
Figure 3.2: Illustration of the 4.5 HP peak motor, providing powerful and quiet operation.
4. Opsætning og montering
The Lifelong LLTM159 treadmill requires assembly. Please follow the instructions provided in the separate assembly guide included with your product. Ensure all components are present and undamaged before beginning assembly.
Tjekliste før montering:
- Pak alle komponenter ud, og verificer dem i forhold til styklisten.
- Ensure you have sufficient space for assembly and operation.
- Gather necessary tools (usually included or standard household tools).
Figure 4.1: The Lifelong LLTM159 treadmill positioned in a home environment, ready for use.
5. Betjeningsvejledning
5.1 Starting the Treadmill
- Sæt netledningen i en jordet stikkontakt.
- Stå på løbebåndets sideskinner.
- Attach the safety key clip to your clothing and insert the safety key into its designated slot on the console.
- Tryk på STARTE button on the console. The belt will begin to move at a low speed.
- Træd forsigtigt op på det bevægelige bånd og begynd at gå.
5.2 Justering af hastighed og hældning
- Hastighed: Brug HASTIGHED + og HASTIGHED - buttons to increase or decrease the running speed. Quick speed buttons (e.g., 4, 6, 8, 10, 12, 14 km/hr) are also available for direct selection.
- Hælde: The LLTM159 features 3 levels of manual incline. To adjust, stop the treadmill, lift the rear of the running deck, and adjust the incline pins to the desired level. Ensure both sides are set equally.
Figure 5.1: The control panel of the Lifelong LLTM159, showing speed and program selection buttons.
5.3 Brug af forudindstillede programmer
The treadmill includes 12 preset programs (P1-P12) designed for various fitness goals. To select a program:
- From standby mode, press the PROGRAM button to cycle through the available programs.
- Once your desired program is displayed, press STARTE to begin the workout. The treadmill will automatically adjust speed and incline according to the program profile.
Figure 5.2: Close-up of the treadmill console, highlighting the heart rate sensor area.
5.4 Pulsovervågning
To monitor your heart rate, grip the hand pulse sensors located on the handlebars. Your heart rate will be displayed on the console after a few seconds.
5.5 Foldning og opbevaring
The treadmill features a hydraulic folding system for easy storage:
- Ensure the treadmill is stopped and unplugged.
- Løft løbedækket, indtil det låser i den oprejste position.
- To unfold, gently push the deck upwards, then release the hydraulic lock and slowly lower the deck to the floor.
Figure 5.3: The Lifelong LLTM159 treadmill in its folded position, demonstrating its space-saving design.
Video 5.1: A demonstration of the Lifelong LLTM159 treadmill's hydraulic folding system for convenient storage.
6. Vedligeholdelse
Regelmæssig vedligeholdelse sikrer dit løbebånds levetid og optimale ydeevne.
- Rensning: Tør løbebåndet af efter hver brug med en reklameamp klud til at fjerne sved og støv. Brug ikke slibende rengøringsmidler.
- Remsmøring: Lubricate the running belt every 3-6 months or after 100-150 hours of use, using silicone lubricant specifically designed for treadmills. Refer to the assembly guide for detailed instructions.
- Bæltejustering: Periodically check the running belt for proper tension and alignment. Adjust as needed to prevent slipping or rubbing.
- Motordæksel: Periodically remove the motor cover and vacuum any dust or debris that may have accumulated. Ensure the treadmill is unplugged before doing so.
7. Fejlfinding
| Problem | Mulig årsag | Løsning |
|---|---|---|
| Løbebåndet starter ikke. | Netledningen er ikke sat i; Sikkerhedsnøgle er ikke isat; Afbryderen er udløst. | Sørg for, at netledningen er korrekt tilsluttet; Sæt sikkerhedsnøglen helt i; Nulstil afbryderen. |
| Løbebåndet glider eller tøver. | Remmen er for løs; remmen skal smøres. | Adjust belt tension (refer to assembly guide); Lubricate the running belt. |
| Usædvanlig støj under drift. | Loose components; Belt rubbing; Motor issues. | Check and tighten all bolts and screws; Adjust belt alignment; Contact customer support if noise persists. |
| Heart rate monitor not working. | Hands not properly placed on sensors; Dry hands. | Ensure firm and complete contact with both sensors; Moisten hands slightly if dry. |
8. Produktspecifikationer
| Feature | Detalje |
|---|---|
| Mærke | Livslang |
| Modelnavn | LLTM159 |
| Farve | Sort |
| Produktklasse | Hjemmebrug |
| Produktmål (D x B x H) | 161D x 79.5B x 34H Centimeter |
| Varens vægt | 43 kg (43000 gram) |
| Materiale | Legeret stål |
| Maksimal hastighed | 14 kilometer i timen |
| Maksimal hestekræfter | 4.5 hestekræfter (peak) |
| Maksimal hældningsprocenttage | 3 (Manuel) |
| Montering påkrævet | Ja |
| Display Type | LCD |
| Strømkilde | Elektrisk med ledning |
| Målte metrikker | Calories Burned, Distance, Heart Rate, Speed, Time |
| Maksimal vægtanbefaling | 120 kilo |
| Inkluderede komponenter | Brugermanual |
| Oprindelsesland | Kina |
9. Garanti og support
Lifelong offers a comprehensive 1-year warranty on its products. For any assistance, service requests, or warranty claims, please contact Lifelong customer support.
- Fabrikant: Livslang Online Retail Private Limited
- Kontaktnummer: +91 9711558877
- E-mail: customercare@lifelongonline.com
- Webwebsted: www.lifelongindiaonline.com/kontakt-os
Figure 9.1: Lifelong offers a 1-year warranty on its products, with support available across numerous pin codes.
