1. Introduktion
Thank you for choosing the Neezee Magnetic Resistance Rowing Machine. This high-quality fitness equipment is designed to provide an effective full-body workout in the comfort of your home. Featuring 16 levels of adjustable magnetic resistance, a super silent operation, and a space-saving foldable design, it is suitable for users of all fitness levels. Please read this manual thoroughly before assembly and use to ensure safe and optimal performance.
Image: The Neezee Magnetic Resistance Rowing Machine in use, demonstrating the rowing motion.
2. Vigtige sikkerhedsoplysninger
Før du bruger romaskinen, skal du overholde følgende sikkerhedsforanstaltninger:
- Rådfør dig med din læge, før du starter et nyt træningsprogram.
- Hold børn og kæledyr væk fra udstyret under brug.
- Placer romaskinen på en flad, stabil overflade med tilstrækkelig plads omkring den.
- Undersøg maskinen for løse eller beskadigede dele før hver brug. Brug den ikke, hvis nogen af komponenterne er beskadiget.
- Brug passende sportsfodtøj og -sko.
- Overskrid ikke den maksimale brugervægtkapacitet på 145 kg (319 lbs).
- Stop med at træne med det samme, hvis du føler dig svimmel, føler dig svag eller oplever smerter.
- Ensure all bolts and nuts are securely tightened after assembly and check periodically.
- Hold hænder og fødder væk fra bevægelige dele.
3. Pakkens indhold
Carefully unpack all components and verify that you have received the following:
- Neezee Rowing Machine (main unit)
- Detaljeret installationsvejledning
- All necessary assembly accessories (bolts, nuts, tools)
Hvis der mangler eller er beskadigede dele, bedes du straks kontakte kundeservice.
4. Monteringsvejledning
The Neezee Rowing Machine is designed for straightforward assembly. Refer to the included detailed installation guide for step-by-step instructions and diagrams. Assembly typically takes less than 30 minutes.
- Pak alle komponenter ud, og læg dem på en ren, plan overflade.
- Identify all parts according to the parts list in the installation guide.
- Follow the sequential steps for attaching the main frame, sliding rail, seat, handlebars, and foot pedals.
- Ensure all connections are secure and tightened before proceeding to the next step.
- Once assembled, double-check all bolts and nuts for tightness.
Image: Labeled components of the rowing machine, including the LCD monitor, foam grip handlebar, aluminum slide rail, extra wide cushion seat, foldable foot pedals, floor protectors, and transportation wheels.
5. Betjeningsvejledning
5.1 Justering af magnetisk modstand
The Neezee Rowing Machine offers 16 levels of magnetic resistance, allowing you to customize your workout intensity. To adjust the resistance:
- Locate the manual rotation knob on the main unit.
- Turn the knob clockwise to increase resistance (higher numbers, 13-16 for high intensity).
- Turn the knob counter-clockwise to decrease resistance (lower numbers, 1-4 for low intensity).
- Adjust the resistance before or during your workout to match your fitness level and training goals.
Image: Detail of the resistance adjustment knob, illustrating the 16 levels from low to high tension.
5.2 Brug af LCD-skærmen
The easy-to-use LCD monitor tracks your workout progress. It typically displays metrics such as:
- TID: Varigheden af din træning.
- CNT (Count): Number of strokes.
- DIST (Afstand): Estimated distance rowed.
- CAL (kalorier): Anslået forbrændte kalorier.
- RPM: Revolutions per minute (stroke rate).
- T-CNT (Total Count): Total strokes over time.
- SCAN: Gennemgår automatisk alle målinger.
Refer to the monitor's specific instructions in the detailed guide for button functions (e.g., MODE, RESET, SET) to navigate and reset your workout data.
Image: The LCD monitor showing real-time workout analytics, with icons indicating muscle groups targeted by rowing (back, chest, arms, legs, abdominals, hips).
Billede: En nærmere view of the anti-sweat handlebar and the LCD monitor, highlighting user-friendly design elements.
Billede: En detaljeret view of the adjustable foot pedal, designed for secure foot placement during exercise.
6. Vedligeholdelse
Regular maintenance ensures the longevity and safe operation of your rowing machine:
- Rensning: Tør maskinen af med adamp en klud efter hver brug for at fjerne sved og støv. Undgå slibende rengøringsmidler.
- Smøring: The magnetic resistance system requires no lubrication. Periodically check the sliding rail for smooth operation and clean if necessary.
- Inspektioner: Kontrollér regelmæssigt alle bolte, møtrikker og bevægelige dele for fastspænding og slitage. Spænd eventuelle løse fastgørelseselementer.
- Opbevaring: Opbevar maskinen et rent, tørt sted væk fra direkte sollys og ekstreme temperaturer.
7. Opbevaring
The Neezee Rowing Machine features a convenient foldable design for easy storage, saving up to 80% of your home space.
- To store, simply tilt the device vertically into an upright position.
- The built-in front transportation wheels allow for easy movement of the machine.
- Ensure the machine is stable and secure in its upright storage position.
Image: A woman demonstrating the ease of moving the rowing machine using its front transportation wheels.
Image: The rowing machine in its upright storage position, illustrating its space-saving design.
8. Fejlfinding
If you encounter any issues with your Neezee Rowing Machine, please refer to the following common solutions:
| Problem | Mulig årsag | Løsning |
|---|---|---|
| Machine is unstable or wobbles. | Uneven surface; loose assembly bolts. | Ensure the machine is on a flat surface. Check and tighten all assembly bolts. |
| Modstanden føles inkonsekvent eller for lav/høj. | Resistance knob not set correctly. | Adjust the resistance knob to your desired level (1-16). |
| LCD monitor not displaying data. | Batteries are low or incorrectly installed; loose cable connection. | Replace batteries. Check that all cables connecting to the monitor are securely plugged in. |
| Usædvanlig støj under drift. | Loose parts; debris on the sliding rail. | Inspect all connections and tighten any loose components. Clean the sliding rail. |
If the problem persists, please contact Neezee customer service.
9. Specifikationer
| Feature | Detalje |
|---|---|
| Modelnavn | HC108A-8 |
| Mærke | Neezee |
| Modstandsmekanisme | Magnetisk (16 niveauer) |
| Rammemateriale | Aluminium og stål |
| Anbefaling af maksimal vægt | 145 kg (319 lbs) |
| Produktmål (L x B x H) | 152 cm x 62 cm x 26 cm (59.84" x 24.4" x 10.43") |
| Skærmtype | LCD (displays Time, Count, Distance, Calories, RPM) |
| Bærbarhed | Foldable design, Front Transportation Wheels |
| Farve | Mørkegrå |
Image: Dimensions of the rowing machine, highlighting its compact and user-friendly design.
Image: Close-up of the titanium alloy dual slide rail, emphasizing its stability, smoothness, and quiet operation, with a maximum weight capacity of 145 kg.
10. Garanti og kundesupport
Neezee is committed to providing high-quality products and excellent customer service.
- Garanti: The item includes a 12-month parts replacement warranty.
- Kundeservice: Our customer service team is available 24 hours a day to assist with any issues or questions regarding your rowing machine. All messages will be responded to within 24 hours.
- Kontakte: For support, please refer to your order details (Your Orders – Get help with order – Ask a product question).
