ZIPRO Magnetisk Fitnesscykel til Voksne Brugermanual

Indledning

Thank you for choosing the ZIPRO Adult Magnetic Fitness Bike. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before first use and keep it for future reference.

Figure 1: ZIPRO Adult Magnetic Fitness Bike

Sikkerhedsoplysninger

Din sikkerhed er altafgørende. Følg følgende retningslinjer:

• Kontakt en læge, før du starter et træningsprogram.
• Sørg for, at alle dele er forsvarligt fastgjort før hver brug.
• Hold børn og kæledyr væk fra udstyret under drift.
• Placer cyklen på en flad, stabil overflade.
• Overskrid ikke den maksimale brugervægt på 110 kg (242 lbs).
• Stop med at træne med det samme, hvis du føler dig svimmel, føler dig svag eller oplever smerter.
• Brug passende træningstøj og fodtøj.

Pakkens indhold

Kontroller, at alle komponenter er til stede før montering:

• Hovedramme (1)
• Handlebar Assembly with Console (1)
• Seat Post and Saddle (1)
• Pedaler (venstre og højre)
• Front and Rear Stabilizers (2)
• Hardware Kit (Bolts, Washers, Nuts, Tools)
• Vandflaskeholder (1)
• Brugervejledning (dette dokument)

Monteringsvejledning

Følg disse trin for korrekt montering:

1. Fastgør stabilisatorer: Secure the front and rear stabilizers to the main frame using the provided bolts and nuts. Ensure they are firmly tightened for stability.
2. Installer pedaler: Identify the Left (L) and Right (R) pedals. The left pedal screws counter-clockwise, and the right pedal screws clockwise. Thread them carefully into the crank arms and tighten securely.
   

   Figure 2: Securely attach pedals.

3. Montering af sadelpind og sadel: Insert the seat post into the main frame. Adjust the height to your preference and secure it with the locking knob. Attach the saddle to the seat post.
   

   Figure 3: Adjusting seat height for comfort.
4. Fastgør styrsamling: Connect the handlebar assembly to the main frame. Ensure all cables are properly routed and not pinched. Secure with the designated bolts.
5. Install Water Bottle Holder: Attach the water bottle holder to the designated location on the main frame.

Opsætning

Before your first workout, ensure the bike is set up correctly for your body:

• Sædehøjde: Adjust the seat height so that your leg is almost fully extended at the bottom of the pedal stroke, with a slight bend in the knee.
  

  Figure 4: Proper seat height ensures comfort and efficiency.
• Styrets position: The handlebars can be adjusted for height to provide a comfortable riding posture. Ensure you can reach them without straining.
• Modstandsniveau: The magnetic resistance system offers 8 levels. Start with a lower level (1-2) and gradually increase as your fitness improves. The resistance knob is located below the console.
  

  Figure 5: Adjusting the 8-level magnetic resistance.

Betjeningsvejledning

Your fitness bike features an intuitive console to track your workout data:

Konsol funktioner:

Figure 6: Console display showing Time, Speed, Calories, Pulse, and Distance.

• MODE knap: Press to cycle through display functions: Time, Speed, Distance, Calories, Pulse, and Odometer (ODO). Hold to reset values.
• SET -knap: Used to set target values for Time, Distance, or Calories.
• Genstarts knap: Press to clear current workout data.
• SCAN-funktion: Automatically cycles through all display functions every few seconds.
• Pulssensorer: Grip the metal plates on the handlebars to measure your heart rate. Your pulse will be displayed on the console.

Start af træning:

1. Sit on the saddle and place your feet securely in the pedal straps.
2. Adjust the resistance to your desired level using the tension control knob.
3. Begin pedaling. The console will automatically activate and start tracking your workout.
4. Brug MODE-knappen for at view different metrics or the SCAN function for automatic cycling.
5. To measure pulse, firmly grip the pulse sensors on the handlebars.

Figure 7: Integrated mobile device holder for convenience.

Opretholdelse

Regular maintenance ensures the longevity and safe operation of your fitness bike:

• Rensning: Tør cyklen af ​​med annonceamp en klud efter hver brug for at fjerne sved og støv. Brug ikke slibende rengøringsmidler.
• Inspektioner: Periodically check all bolts, nuts, and moving parts for tightness. Tighten any loose components.
• Smøring: The magnetic resistance system is generally maintenance-free. However, if you notice any squeaking from moving parts, apply a small amount of silicone-based lubricant.
• Opbevaring: Store the bike in a dry, cool place away from direct sunlight and extreme temperatures. The integrated transport wheels allow for easy relocation.
  

  Figure 8: Transport wheels for easy movement and storage.

Fejlfinding

Specifikationer

Figur 9: Produktdimensioner til rumplanlægning.

Garanti og support

For warranty information, technical support, or to order replacement parts, please refer to the warranty card included with your product or visit the official ZIPRO webwebstedet. Behold din købskvittering som købsbevis.