1. Introduktion
Welcome to your new SportPlus Leg Trainer. This manual provides essential information for the safe and effective use of your mini exercise bike. Please read it thoroughly before initial use and retain it for future reference.
2. Sikkerhedsinstruktioner
- Rådfør dig med en læge, før du starter et nyt træningsprogram.
- Sørg for, at enheden er placeret på en stabil, plan overflade.
- Maksimal brugervægt: 110 kg. Overskrid ikke denne grænse.
- Hold børn og kæledyr væk fra enheden under drift.
- Regularly inspect the device for wear and tear. Do not use if damaged.
- Wear appropriate footwear during exercise.
- Adjust pedal straps securely before use.
- Do not stand on the pedals. This device is designed for seated use.
- Unplug the device (if applicable) when not in use or during cleaning.
3. Pakkens indhold
Bekræft at alle komponenter er til stede:
- SportPlus Leg Trainer main unit
- Pedaler (venstre og højre)
- Stabilizer feet
- Brugsanvisning
- Assembly tools (if required, usually included)
4. Opsætning og montering
- Udpakning: Fjern forsigtigt alle komponenter fra emballagen.
Image: The SportPlus Leg Trainer main unit, showing its compact design and integrated display.
- Attach Stabilizer Feet: Securely attach the front and rear stabilizer feet to the main unit using the provided screws and tools. Ensure they are firmly tightened for stability.
Billede: Et nærbillede view of one of the stabilizer feet, highlighting the non-slip cap for secure placement.
- Installer pedaler:
- Identify the left (L) and right (R) pedals. The left pedal typically has a left-hand thread (turn counter-clockwise to tighten). The right pedal has a standard right-hand thread (turn clockwise to tighten).
- Screw the pedals into the crank arms. Tighten them firmly with a wrench to prevent loosening during use.
Image: The pedals of the SportPlus Leg Trainer, featuring adjustable straps for secure foot placement.
Billede: En detaljeret view of a single pedal, showing the textured surface and the adjustable strap.
- Indsæt batterier: Open the battery compartment on the training computer and insert the required batteries (not included). Close the compartment.
Image: The illuminated LCD display of the training computer, showing time and other metrics.
Your SportPlus Leg Trainer is now ready for use.
5. Betjeningsvejledning
5.1. Using the Training Computer
The integrated training computer displays key workout data.
Image: The training computer interface with 'RESET', 'MODE', and 'SET' buttons.
- KØRSELSVEJLEDNING: Press to cycle through display functions (Time, Distance, Speed, Calories, Scan).
- NULSTIL: Tryk og hold nede for at slette alle aktuelle træningsdata.
- SÆT: Used for setting target values (e.g., target time, distance).
5.2. Justering af modstand
The SportPlus Leg Trainer features 8 levels of magnetic resistance.
Image: The rotary knob for adjusting the magnetic resistance levels.
- Turn the resistance knob clockwise to increase resistance (higher intensity).
- Turn the resistance knob counter-clockwise to decrease resistance (lower intensity).
5.3. App-forbindelse
This device is app-compatible. Refer to the specific app's instructions for pairing and data synchronization via Bluetooth.
Image: A person using the SportPlus Leg Trainer discreetly under a desk while working on a laptop, demonstrating its office compatibility.
6. Vedligeholdelse og pleje
- Rensning: Tør enheden af med annonceamp klud efter hver brug. Brug ikke slibende rengøringsmidler.
- Opbevaring: Store in a cool, dry place away from direct sunlight. Its compact size (68 x 43 x 35 cm) allows for easy storage.
- Inspektion: Periodically check all screws and connections for tightness. Tighten if necessary.
- Udskiftning af batteri: Replace batteries in the training computer when the display becomes dim or unresponsive.
7. Fejlfinding
| Problem | Mulig årsag | Løsning |
|---|---|---|
| Display fungerer ikke | Dead batteries; Loose battery connection | Replace batteries; Ensure batteries are correctly inserted |
| Pedalerne føles løse | Pedals not tightened sufficiently | Retighten pedals with a wrench (remember left-hand thread for left pedal) |
| Enheden er ustabil under brug | Stabilizer feet not secure; Uneven surface | Ensure stabilizer feet are tightened; Place on a flat, stable surface |
| Modstanden ændrer sig ikke | Problem med modstandsmekanismen | Kontakt kundesupport |
8. Specifikationer
- Model: SP-HT-0001-B-iE / SP-HT-0001-W-iE
- Modstandssystem: Magnetisk bremsesystem
- Modstandsniveauer: 8
- Maksimal brugervægt: 110 kg
- Produktmål (L x B x H): 68 cm x 43 cm x 35 cm
- Produktvægt: 9 kg
- Materiale: Legeret stål
- Strømkilde (computer): Batteridrevet (batterier medfølger ikke)
- Forbindelse: Bluetooth (App Compatible)
Image: Diagram illustrating the dimensions of the SportPlus Leg Trainer: 68 cm length, 43 cm width, and 35 cm height.
9. Garanti og support
SportPlus provides a guaranteed spare parts supply. For technical customer service and professional advice, please contact SportPlus in Hamburg.
- Kundeservice -hotline: 040 - 7808 9635 (Monday to Friday, 9:00 am to 6:00 pm local time)
- Note: Fees at local tariff; costs for calls from mobile networks may vary.
Mechanical and chemical safety tested according to applicable standards.
