1. Introduktion
This manual provides essential information for the proper use and maintenance of your Casio G-Shock Move GBD-H2000 Series watch. This multisport watch is equipped with advanced features for tracking various activities, monitoring vital signs, and providing navigation support. Please read this manual thoroughly to ensure optimal performance and longevity of your device.
Billede: Forside view of the Casio G-Shock Move GBD-H2000 watch, displaying digital time, date, and step count on its dark face.
2. Opsætning
2.1 Indledende opladning
Your GBD-H2000 watch supports both solar-assisted recharging and USB charging. For initial setup or if the battery is low, it is recommended to charge via USB.
- Solopladning: Expose the watch face to direct sunlight or strong artificial light. The watch will continuously charge when exposed to light.
- USB-opladning: Connect the included charging cable to the watch's charging terminals and a USB power source. Ensure the cable is securely attached.
2.2 Smartphone Connection (Casio Watches App)
To unlock the full potential of your GBD-H2000, connect it to your smartphone using the dedicated Casio Watches app. This app allows for detailed activity analysis, watch settings customization, and firmware updates.
- Download og installer Casio Watches app fra din smartphones appbutik.
- Aktiver Bluetooth på din smartphone.
- On the watch, navigate to the connection settings (refer to Section 3.1 for navigation).
- Follow the on-screen instructions in the app and on the watch to pair the devices.
Image: The GBD-H2000 watch positioned beside a smartphone showing the Casio Watches app, illustrating the connectivity.
3. Driftstilstande og funktioner
The GBD-H2000 offers a variety of modes and features accessible via its buttons. The primary buttons are: TILPASSE (top-left), MODE (bottom-left), ENTER (middle-left), LYS (top-right), SENSOR (middle-right), and TILBAGE (bottom-right).
3.1 Basic Navigation and Time Setting
To enter the time setting mode, press and hold the TILPASSE knap. Brug MODE button to cycle through settings and the LYS/TILBAGE knapper for at ændre værdier.
- Home City: Select your current city to ensure accurate time synchronization and Daylight Saving Time (DST) adjustments.
- DST (sommertid): Set to AUTO for automatic adjustment, ON to enable, or OFF to disable.
- Tidsformat: Choose between 12-hour or 24-hour display.
- Tid / dato: Manually adjust hours, minutes, year, month, and day if needed.
3.2 Health & Fitness Monitoring
The watch is equipped with multiple sensors for comprehensive health and fitness tracking.
- Pulsmåling: Optical sensor measures heart rate (30-220 bpm), target heart rate, and displays heart rate zones.
- Måling af ilt i blodet: Overvåger iltniveauet i blodet.
- Åndedrætsøvelse: Guides users through breathing exercises for relaxation and focus.
- Cardio Load Status: Provides insights into your training load and recovery.
- Life Log: Tracks daily steps (3-axis acceleration sensor) and active time.
- Nightly Recharge: Monitors sleep patterns and recovery status.
- Aktivitetslog: Stores data for up to 100 runs, including distance, pace, calories, heart rate, and more.
Image: Close-up of the watch's rear, highlighting the optical heart rate sensor with green lights.
3.3 Navigation & Environmental Sensors
- GPS: Built-in GPS for tracking location, distance, and speed during outdoor activities.
- Kompas: Digital compass for direction finding.
- højdemåler: Measures current altitude.
- Barometer: Measures atmospheric pressure, useful for weather trend prediction.
- Almanac: Provides sunrise/sunset times and moon phase data.
Image: A graphic displaying icons for various sensors and features, including GPS, heart rate, compass, altimeter, step count, world time, and temperature.
3.4 Aktivitetssporing
The GBD-H2000 supports tracking for a wide range of multisport activities.
- Multisport Modes: Includes modes for running, walking, biking, swimming (open water and pool), trail running, and gym workouts.
- Interval Timer: Customizable timers for interval training.
Image: The GBD-H2000 watch positioned beside a smartphone showing the Casio Watches app, illustrating the connectivity.
3.5 Andre funktioner
- Verdenstid: Displays current time in various time zones.
- Timer: Countdown timer function.
- Stopur: Measures elapsed time with split/lap functions.
- Meddelelser: Receives alerts from your connected smartphone.
- Strømbesparende: Automatically turns off certain functions to extend battery life when not exposed to light.
- Baggrundsbelysning: LED backlight (Super Illuminator) with selectable illumination duration (1.5 or 5 seconds).
4. Vedligeholdelse
- Rensning: Wipe the watch with a soft, dry cloth. For stubborn dirt, use a mild soap solution and rinse thoroughly.
- Vandtæthed: The watch is 200M water resistant. Ensure all buttons are not operated underwater.
- Batteripleje: Regularly expose the watch to light for solar charging. If using USB charging, ensure the charging terminals are clean and dry.
- Opbevaring: Store the watch in a well-lit area to maintain battery charge. Avoid extreme temperatures.
5. Fejlfinding
| Spørgsmål | Mulig årsag/løsning |
|---|---|
| Watch not charging (solar) | Ensure the watch face is exposed to sufficient light. Avoid covering the watch face. |
| Watch not charging (USB) | Check if the charging cable is securely connected. Ensure charging terminals on the watch are clean. Try a different USB power source. |
| Kan ikke oprette forbindelse til smartphone | Ensure Bluetooth is enabled on your phone and the watch is in pairing mode. Restart both devices. Update the Casio Watches app. |
| Inaccurate sensor readings (HR, GPS, Steps) | Ensure the watch is worn snugly on your wrist. For GPS, ensure clear sky view. Calibrate sensors if available in settings. |
| Displayet er svagt eller tomt | The watch might be in Power Saving mode or battery is low. Expose to light or charge via USB. |
6. Specifikationer
- Modelnummer: GBD-H2000
- Dimensioner: 4.72 x 4.57 x 3.43 tommer (pakke)
- Vægt: 2.19 ounces (pakke)
- Vandtæthed: 200M
- Strømkilde: Solar Assisted Recharging, USB Charging
- Sensorer: Optical Heart Rate, 3-axis Acceleration (Step Count), Gyroscope (Swim Stroke), Orientation, Altitude/Atmospheric Pressure, Temperature, GPS
- Forbindelse: Bluetooth (Mobile Link)
- Vise: LED Backlight (Super Illuminator)
- Batterilevetid (ca.):
- With training function (GPS, heart rate) use: HIGH (Continuous reception): Approx. 14 hours, NORMAL (Continuous reception): Approx. 16 hours, LONG (Intermittent reception): Approx. 19 hours
- Without training function: Approx. 2 months (without power-saving), Approx. 23 months (with power-saving)
7. Garanti og support
For warranty information, product support, and service inquiries, please refer to the official Casio website or contact your local authorized Casio dealer. Keep your proof of purchase for warranty claims.
Online support: Besøg Casio-butik på Amazon for yderligere ressourcer.
8. Officielle produktvideoer
8.1 GBDH2000 Video 3
Beskrivelse: Denne video giver en oversigtview of the Casio G-Shock Move GBD-H2000, showcasing its multisport tracking capabilities, sensor functions, and design. It highlights how the watch assists athletes in monitoring performance across various activities like running, cycling, and swimming.
