Introduktion og sikkerhedsoplysninger
Thank you for choosing the Dripex Under Desk Elliptical Machine. This manual provides important instructions for the safe assembly, operation, and maintenance of your elliptical trainer. Please read this manual thoroughly before using the product and retain it for future reference.
Vigtige sikkerhedsinstruktioner:
- Kontakt din læge, før du starter et træningsprogram.
- Hold børn og kæledyr væk fra udstyret under brug.
- Placer ellipsetraineren på en flad, stabil overflade.
- Brug passende træningstøj og fodtøj.
- Overskrid ikke den maksimale brugervægt på 100 kg (220 lbs).
- Inspect the machine for loose or damaged parts before each use. Do not use if damaged.
- Stop med at træne med det samme, hvis du føler dig svimmel, føler dig svag eller oplever smerter.
Opsætning og montering
Your Dripex Under Desk Elliptical Machine comes mostly pre-assembled. Follow these steps to prepare it for use.
- Unboxing: Carefully remove all components from the packaging. Ensure all parts listed in the "Included Components" section are present.
- Placering: Place the elliptical on a stable, level surface. Ensure there is enough clear space around the machine for safe operation, especially if using it in a standing position or with the resistance bands.
- Stabilisering: The elliptical features anti-slip pads on its base. Ensure these pads are making full contact with the floor to prevent movement during exercise.
- Resistance Bands (Optional): If your model includes elastic resistance bands for arm workouts, attach them securely to the designated points on the elliptical as per the diagram in the hardware pack.
Image: The compact design of the elliptical, showing its dimensions and integrated carry handle for easy placement and storage.
Betjeningsvejledning
1. Adjusting Resistance Levels
The Dripex Under Desk Elliptical features 8 levels of adjustable magnetic resistance, allowing you to customize your workout intensity.
- Til øge resistance, turn the resistance knob clockwise towards the "HIGH" setting.
- Til formindske resistance, turn the resistance knob counter-clockwise towards the "LOW" setting.
Image: Close-up of the resistance knob, illustrating the 8 adjustable levels from low to high tension for varied workout intensity.
2. Brug af LCD-digitalskærmen
Den integrerede LCD-skærm sporer dine træningsfremskridt. Den viser typisk følgende målinger:
- Tid: Varigheden af din nuværende træningssession.
- Afstand: Estimated distance covered during your workout.
- Kalorier: Anslået forbrændte kalorier.
- Hastighed: Current speed of your pedaling.
- Scan: Gennemgår automatisk alle målinger.
To operate the monitor, press the button usually located below the display. A single press typically cycles through modes, and holding it down may reset values.
Image: The LCD digital monitor showing various workout data such as time, distance, calories, and speed, with a "STOP SCAN" indicator.
3. Versatile Workout Positions
This elliptical machine supports both sitting and standing exercise positions, allowing for a low-impact workout that targets different muscle groups.
- Sitting Use: Place the elliptical under your desk or in front of a chair. Ensure your chair is stable and you maintain good posture while pedaling. This is ideal for relieving knee pressure and improving circulation during prolonged sitting.
- Standing Use: Position the elliptical on a flat, stable surface. Stand on the pedals and maintain balance. This position engages more core and leg muscles.
- Arm Workout (with bands): If using the included elastic resistance bands, hold the handles and perform arm exercises while pedaling, engaging your upper body, back, shoulders, and chest.
Image: A person using the elliptical while seated at a desk, demonstrating its low-impact exercise benefits for both rest and work periods.
Image: A person demonstrating a full-body workout using the elliptical in a standing position with attached resistance bands for arm, waist, hip, and leg exercises.
4. Stille drift
The magnetic resistance system ensures an ultra-smooth and quiet workout experience, making it suitable for use in offices or shared living spaces without disturbing others.
Image: An illustration highlighting the hyper-quiet and ultra-smooth design of the elliptical, indicating noise levels below 20 dB, suitable for quiet environments.
Opretholdelse
Regelmæssig vedligeholdelse sikrer din elliptiske maskines lange levetid og optimale ydeevne.
- Rensning: Tør maskinen af med adamp en klud efter hver brug for at fjerne sved og støv. Undgå slibende rengøringsmidler eller opløsningsmidler.
- Inspektion: Kontrollér regelmæssigt alle bolte, møtrikker og bevægelige dele for fastspænding og slid. Spænd eventuelle løse fastgørelseselementer.
- Opbevaring: Store the elliptical in a cool, dry place away from direct sunlight and extreme temperatures. Its compact size and handle make it easy to store.
- Udskiftning af batteri: If the LCD monitor display becomes dim or unresponsive, replace the batteries (typically AA or AAA, refer to the monitor compartment for specifics).
Fejlfinding
Her er løsninger på almindelige problemer, du kan støde på:
| Problem | Mulig årsag | Løsning |
|---|---|---|
| LCD-skærmen viser ikke | Dead batteries or loose connection. | Replace batteries. Check battery compartment for secure connection. |
| Usædvanlig støj under drift | Loose parts or friction. | Inspect and tighten all bolts and nuts. Ensure the machine is on a level surface. |
| Modstanden ændrer sig ikke | Problem med modstandsmekanismer. | Sørg for, at modstandsknappen drejer frit. Hvis problemet fortsætter, skal du kontakte kundesupport. |
| Machine slides during use | Not on a stable surface or anti-slip pads are dirty. | Place on a firm, level surface. Clean the anti-slip pads and the floor beneath. |
Specifikationer
| Feature | Detalje |
|---|---|
| Modelnavn | Elliptisk maskine under skrivebordet |
| Mærke | Dripex |
| Modstandsmekanisme | Magnetisk |
| Modstandsniveauer | 8 justerbare niveauer |
| Maksimal vægtanbefaling | 100 kilo (220 lbs) |
| Produktdimensioner | 62D x 42W x 33H Centimeters (24.4D x 16.5W x 13H Inches) |
| Varens vægt | 12 kilo (26.4 lbs) |
| Materiale | Aluminium |
| Display Type | LCD digital skærm |
| Skærmstørrelse | 2.5 tommer |
| Inkluderede komponenter | 1x Dripex Under Desk Elliptical, 1x Hardware Pack, 1x User Manual |
Garantioplysninger
Dripex provides friendly after-sales service for its products. Specific warranty terms and duration may vary. Please refer to the warranty card included in your hardware pack or contact customer support for detailed information regarding your product's warranty.
Kundesupport
For any questions, concerns, or assistance with your Dripex Under Desk Elliptical Machine, please contact our customer support team.
You can reach us through Amazon messages for prompt assistance.
Hav venligst din produktmodel og ASIN (B09SLD94WZ) ready when contacting support to help us serve you better.
