SNODE Magnetisk Elliptisk Træner Brugermanual

1. Introduktion

This manual provides essential information for the safe and effective operation, assembly, and maintenance of your SNODE Magnetic Elliptical Trainer. This elliptical machine is designed for home fitness cardio training, offering a full-body workout with minimal impact on joints. It features a magnetic resistance system, a programmable monitor, and Bluetooth connectivity for app tracking.

2. Vigtige sikkerhedsoplysninger

Before using this equipment, please read this entire manual. Failure to follow these instructions could result in injury or damage to the equipment.

• Rådfør dig med din læge, før du starter et træningsprogram.
• Hold børn og kæledyr væk fra udstyret under brug.
• Place the elliptical trainer on a solid, level surface with at least 2 feet (0.6 meters) of clear space around it.
• Sørg for, at alle bolte og møtrikker er forsvarligt spændt før hver brug.
• Den maksimale brugervægtkapacitet for denne maskine er 120 kg.
• Brug passende træningstøj og sportssko.
• Brug ikke maskinen, hvis den er beskadiget.
• Always maintain balance while operating the elliptical.

3. Produktkomponenter

Familiarize yourself with the main components of your SNODE Elliptical Trainer:

• Hovedramme: The core structure of the elliptical.
• Magnetic Control Flywheel: Provides smooth and quiet resistance.
• Programmable Monitor: Displays workout data and allows program selection.
• Dual Workout Arms: Moving handlebars for upper body engagement.
• Static Handlebars: Stationary handlebars with integrated heart rate sensors.
• Overdimensionerede pedaler: Non-slip foot platforms for secure footing.
• Transporthjul: Located at the front for easy movement.
• Cross Crank System: Heavy-duty system for performance and momentum.

Figur 3.1: Overview of the SNODE Magnetic Elliptical Trainer with its main features and app connectivity.

Figur 3.2: Detaljeret view of the control console, iPad holder, non-slip pedals, digital display, and front transportation wheels.

4. Monteringsvejledning

Assembly typically requires two people and basic tools (not included, but usually a wrench and Allen key are sufficient). Follow the detailed instructions provided in the physical manual that accompanies your product. Ensure all parts are accounted for before beginning assembly.

1. Unpack all components and verify against the parts list in your physical manual.
2. Fastgør de forreste og bageste stabilisatorer til hovedrammen.
3. Secure the main upright post to the base.
4. Install the pedal arms and handlebars, ensuring proper alignment and secure fastening.
5. Connect the console wiring to the main frame wiring.
6. Mount the console onto the upright post.
7. Udfør en sidste kontrol for at sikre, at alle forbindelser er tætte, og at maskinen er stabil.

Figure 4.1: Elliptical dimensions (47in L x 24in W x 61in H) and indication of quiet operation, useful for planning placement during setup.

5. Betjeningsvejledning

5.1. Using the Programmable Monitor

The back-lit display allows you to track various workout metrics and select programs:

• Tænd: Plug in the elliptical. The monitor will activate.
• Metrics Displayed: Speed, Time, Distance, Calories Burned, Rotations Per Minute (RPM), Watt Generations, and Magnetic Resistance Load.
• Træningsprogrammer: Select from Manual, Pre-program, Watt, Body Fat, Heart Rate, and User programs to customize your workout. Refer to the monitor's specific instructions in your physical manual for detailed navigation.
• Modstandsjustering: Use the computer console to adjust the 16 smooth levels of magnetic resistance.

Figure 5.1: The console features heart rate sensors on the static handlebars and an eye-protection Blu-ray screen for comfortable viewing.

5.2. Bluetooth Connectivity and App Tracking

The elliptical is equipped with Bluetooth Smart technology for tracking your workouts via the free iConsole+ training app, available on Android and iOS devices.

1. Download the "iConsole+ training" app from your device's app store.
2. Sørg for, at Bluetooth er aktiveret på din mobilenhed.
3. Open the iConsole+ app and follow the on-screen instructions to connect to your SNODE Elliptical Trainer.
4. Once connected, you can track your workout data, set goals, and utilize additional app features.

5.3. Proper Usage Technique

• Fodplacering: Place your feet securely on the oversized, non-slip pedals.
• Armbevægelse: Engage the dual workout arms for an upper body workout, or hold the static handlebars for stability and heart rate monitoring.
• Skridt: Maintain a smooth, continuous stride. The elliptical's design minimizes impact on knees and ankles.

Figure 5.2: Illustrates how different "slope" (resistance/effort) levels can target various muscle groups, from arms to legs, and highlights the 265 lbs weight capacity.

6. Vedligeholdelse

Regelmæssig vedligeholdelse sikrer din elliptiske træner's lange levetid og optimale ydeevne.

• Rensning: Tør maskinen af ​​med adamp en klud efter hver brug for at fjerne sved og støv. Undgå slibende rengøringsmidler.
• Smøring: Periodically check moving parts for friction. Apply a silicone-based lubricant to pivot points and joints as needed, following the specific instructions in your physical manual.
• Spænd forbindelser: Regularly inspect all bolts, nuts, and screws to ensure they are tight. Loose connections can lead to noise or instability.
• Opbevaring: When not in use, store the elliptical in a dry, cool place away from direct sunlight and moisture. Use the transportation wheels to move it easily.

7. Fejlfinding

This section addresses common issues you might encounter with your elliptical trainer.

8. Produktspecifikationer

Figure 8.1: Illustration of the Magnetic Control Flywheel, a key component of the resistance system.

9. Garanti og kundesupport

Your SNODE Magnetic Elliptical Trainer comes with a 1 års garanti for free replacement parts. SNODE is committed to providing satisfactory solutions and customer support.

For any issues, questions, or to claim warranty service, please refer to the contact information provided in your physical user manual or reach out to SNODE customer service via their official after-service email or hotline. The customer support team aims to respond within 24 hours.

For more information, you may visit the official SNODE store on Amazon: SNODE Fitness Store