1. Introduktion
Welcome to the user manual for your SBS Go Life Watch HR Fitness Tracker. This manual provides essential information on how to set up, operate, and maintain your device to ensure optimal performance and a comprehensive understanding of its features.
2. Produktet er slutview
The SBS Go Life Watch HR is a versatile fitness tracker designed to monitor your daily activities and provide smart notifications. It features a touch screen display and integrates various health and fitness tracking functions.

Figure 2.1: SBS Go Life Watch HR Fitness Tracker. This image displays the smartwatch with its black and lime green strap, highlighting the digital display which shows activity duration and heart rate.

Figur 2.2: Hovedfunktioner ovenforview. This image illustrates the key functionalities of the device through a series of icons, including heart rate monitoring, distance tracking, touch screen interaction, sleep monitoring, time display, call and message alerts, pedometer, alarm, calorie counting, music control, and stopwatch.
3. Funktioner
- Sport Tracking: Displays information on steps taken, distance covered, calories burned, and duration of physical activity.
- Pulsmåler: Measures your heart rate (beats per minute) to help you monitor your cardiovascular health.
- Søvnkvalitetsmåler: Evaluates your sleep patterns, distinguishing between light and deep sleep phases.
- Lydløs alarm: Set a vibrating alarm for specific times and days of the week.
- Smarte meddelelser: Receive vibration alerts for incoming calls, SMS messages, and social media notifications (WhatsApp, Facebook, Facebook Messenger, Twitter). Displays caller name and message preview på skærmen.
- Musikafspilningskontrol: Manage music playback directly from your watch during workouts.
- Integreret USB-opladning: Features a built-in USB port for convenient charging by simply removing the strap.
- Go Life App Support: Compatible with the SBS Go Life application, available on App Store (iOS 8.0 and later) and Google Playstore (Android 4.3 and later).
- Lang batterilevetid: Op til 10 dages standby batterilevetid.
4. Opsætning
4.1 Indledende opladning
Before first use, ensure your Go Life Watch HR is fully charged. The device features an integrated USB port for easy charging:
- Gently remove the strap from the watch case to expose the USB connector.
- Insert the USB connector into any standard USB port, such as on a computer, laptop, or a USB wall adapter.
- The watch display will indicate charging status. Allow the device to charge completely.
4.2 Download og parring af app
To unlock the full potential of your fitness tracker, download and connect it with the SBS Go Life application:
- Download Go Life app fra App Store (for iOS 8.0 and later) or Google Playstore (for Android 4.3 and later).
- Aktiver Bluetooth på din smartphone.
- Open the Go Life app and follow the on-screen instructions to create an account and pair your Go Life Watch HR.
- Ensure the watch is close to your smartphone during the pairing process.
5. Betjeningsvejledning
5.1 Grundlæggende navigation
The Go Life Watch HR features a touch screen for navigation. Tap or swipe on the screen to cycle through different functions and menus.
5.2 Aktivitetssporing
- Skridt, Distance, Kalorier: The watch automatically tracks your daily steps, calculates the distance covered, and estimates calories burned. View these metrics directly on the watch display or in the Go Life app for detailed insights.
- Aktivitetsvarighed: Monitors the duration of your physical activity throughout the day.
5.3 Pulsovervågning
The watch continuously monitors your heart rate. Ensure the watch is worn snugly on your wrist for accurate readings. You can view your current heart rate on the watch or access historical data in the Go Life app.
5.4 Søvnovervågning
Wear the watch while sleeping to track your sleep patterns. The Go Life app provides a detailed analysis of your sleep quality, including light and deep sleep phases.
5.5 Smarte notifikationer
Once paired with your smartphone, the watch will vibrate to alert you of incoming calls, SMS messages, and notifications from supported social media applications. The screen will display relevant information such as caller ID or message preview.
5.6 Musikkontrol
During music playback on your connected smartphone, you can use your Go Life Watch HR to control basic functions like play, pause, and skip tracks.
5.7 Silent Alarm
Set silent vibrating alarms through the Go Life app. The watch will vibrate gently at the set time without disturbing others.
6. Vedligeholdelse
6.1 Rengøring
Regularly clean your Go Life Watch HR to ensure hygiene and proper function. Use a soft, damp en klud til at tørre enheden af. Undgå at bruge skrappe kemikalier eller slibende materialer.
6.2 Opladning
Recharge the device when the battery indicator is low. Refer to section 4.1 for charging instructions. Avoid overcharging or leaving the device uncharged for extended periods.
6.3 Opbevaring
When not in use for an extended period, store the watch in a cool, dry place away from direct sunlight and extreme temperatures.
7. Fejlfinding
- Enheden tænder ikke: Ensure the device is fully charged. Connect it to a USB power source and wait a few minutes.
- Not connecting to app/Bluetooth:
- Sørg for, at Bluetooth er aktiveret på din smartphone.
- Sørg for, at uret er inden for din telefons Bluetooth-rækkevidde.
- Genstart både uret og din smartphone.
- Try unpairing and re-pairing the device in the Go Life app settings.
- Inaccurate readings (heart rate/steps):
- Sørg for, at uret sidder tæt på dit håndled, hverken for løst eller for stramt.
- Rengør sensoren på bagsiden af uret.
- Ensure your personal information (height, weight) is accurately entered in the Go Life app.
- Notifikationer vises ikke:
- Check notification settings within the Go Life app.
- Ensure your phone's notification settings allow the Go Life app to send alerts.
- Verify that the watch is successfully connected via Bluetooth.
8. Specifikationer
| Feature | Detalje |
|---|---|
| Mærke | SBS |
| Modelnavn | Go |
| Skærmstørrelse | 1.54 tommer |
| Forbindelsesteknologi | USB, Bluetooth |
| Særlige funktioner | Heart Rate Monitoring, Pedometer, Sleep Monitor, Notifications, Music Control |
| Kompatible enheder | Smartphone (iOS 8.0+, Android 4.3+) |
| Batterisammensætning | Lithium-polymer |
| Genopladeligt batteri | Ja |
| Batterilevetid (Standby) | Op til 10 dage |
| Fabrikant | SBS |
9. Garanti og support
Information regarding specific warranty terms and customer support contact details is not available in the provided product data. Please refer to the product packaging or the official SBS webwebsted for garantioplysninger og supportkontakter.
For app-related support, please visit the respective app store page or the SBS official website for the Go Life application.





