BH Fitness i.SPADA 2 RACING H9356I Motionscykel Brugermanual

1. Introduktion

Thank you for choosing the BH Fitness i.SPADA 2 RACING H9356I Exercise Bike. This indoor cycling bike is designed to provide an effective and comfortable workout experience, simulating the feel of a road bike with the convenience of home use. Featuring a dual resistance system and i.Concept technology, it offers versatile training options and connectivity with your favorite fitness applications. Please read this manual thoroughly before assembly and operation to ensure proper use and maintenance of your equipment.

Image 1: The BH Fitness i.SPADA 2 RACING H9356I Exercise Bike, showcasing its robust frame, adjustable seat and handlebars, and integrated console.

2. Sikkerhedsinstruktioner

To reduce the risk of serious injury, read all important precautions and instructions in this manual and on your exercise bike before use. BH Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

• Rådfør dig med din læge, før du starter et træningsprogram.
• Hold børn og kæledyr væk fra motionscyklen til enhver tid.
• Placer motionscyklen på en plan overflade med mindst 0.6 meter (2 fod) frihøjde omkring den.
• Inspect the exercise bike for worn or loose components before each use. Do not use if any parts are damaged.
• Brug passende træningstøj og fodtøj. Undgå løstsiddende tøj, der kan sætte sig fast i bevægelige dele.
• Maintain balance while using the exercise bike.
• Overskrid ikke den maksimale brugervægt på 130 kg (286 lbs).
• The exercise bike is designed for indoor use only.

3. Pakkens indhold

Carefully unpack the box and verify that all components are present. If any parts are missing or damaged, contact customer support immediately.

• Hovedrammesamling
• Stabilisatorstænger (for og bag)
• Styrstolpe og styr
• Sadelpind og sadel
• Pedaler (venstre og højre)
• Console/Monitor
• Hardware-sæt (bolte, skiver, møtrikker, værktøj)
• Brugermanual

4. Samling og opsætning

Follow these steps to assemble your BH Fitness i.SPADA 2 RACING H9356I exercise bike. It is recommended to have two people for assembly.

1. Fastgør stabilisatorstænger: Secure the front and rear stabilizer bars to the main frame using the provided bolts and washers. Ensure they are tightened securely.
2. Installer pedaler: Identify the left (L) and right (R) pedals. The left pedal screws counter-clockwise, and the right pedal screws clockwise. Ensure they are fully tightened to prevent stripping.
3. Montering af sadelpind og sadel: Insert the seat post into the main frame and secure it at the desired height using the adjustment knob. Attach the saddle to the seat post.
4. Install Handlebar Post and Handlebar: Insert the handlebar post into the main frame and secure it. Attach the handlebar to the post, adjusting its height and length as needed.
5. Forbind konsol: Attach the console to the handlebar post. Connect any necessary cables from the main frame to the console. Ensure batteries are installed in the console if required (batteries are not included).
6. Endelig kontrol: Verify all bolts and nuts are securely tightened. Ensure the bike is stable on a level surface.

5. Betjeningsvejledning

5.1. Adjusting the Bike

• Sadeljustering: The saddle can be adjusted both horizontally and vertically. Loosen the respective adjustment knobs, move the saddle to your preferred position, and tighten the knobs firmly.
• Justering af styr: The triathlon handlebar is adjustable in both height and length. Loosen the adjustment knobs, position the handlebars for comfort and proper riding posture, then tighten securely.

5.2. Resistance System

The i.SPADA 2 RACING features a dual braking system, offering three modes of resistance:

• Magnetisk modstand: Provides a smooth and silent workout experience. This is controlled electronically via the console.
• Friction Resistance: Offers a more realistic road cycling feel. This can be engaged for additional resistance.
• Combined Resistance: Utilize both magnetic and friction systems for maximum intensity and varied training.

Billede 2: Nærbillede view of the resistance mechanism, highlighting the friction pad and flywheel for realistic cycling feel.

5.3. Console Operation

The LCD console displays key workout metrics and allows you to select training programs.

Image 3: The LCD console of the i.SPADA 2 RACING, showing various buttons for navigation and program selection, along with the Bluetooth i.Concept logo.

• Vise: The LCD screen shows Time, Speed/RPM, Distance, ODO (Odometer), Calories, Heart Rate, and Watts.
• Knapper: Use the 'UP' and 'DOWN' buttons to navigate menus and adjust values. 'START/STOP' controls workout initiation and pause. 'ENTER' confirms selections. 'RESET' clears current workout data.
• Programmer: The console offers 12 predefined programs, 24 intensity levels, 5 customizable profiles, 5 Heart Rate Control (HRC) programs, a Random Program, and a Fitness Test. Refer to the console's specific instructions for detailed program selection and usage.

5.4. i.Concept Connectivity

The i.Concept system with Bluetooth 4.0 allows you to connect your smartphone or tablet to the exercise bike and use compatible fitness applications for an interactive training experience.

1. Download app: Download a compatible fitness app (e.g., Kinomap, Zwift) from your device's app store.
2. Aktiver Bluetooth: Sørg for, at Bluetooth er aktiveret på din smartphone eller tablet.
3. Forbinde: Open the fitness app and follow its instructions to connect to your BH Fitness i.SPADA 2 RACING H9356I. The console will typically display a Bluetooth icon when connected.
4. Tablet/Phone Support: The bike includes a dedicated support for your tablet or smartphone, allowing you to comfortably view your device during workouts.

Image 4: A user engaged in a workout, with a tablet mounted on the handlebar, demonstrating the i.Concept connectivity for interactive training.

6. Vedligeholdelse

Regelmæssig vedligeholdelse sikrer din motionscykels levetid og optimale ydeevne.

• Rensning: Tør cyklen af ​​med annonceamp en klud efter hver brug for at fjerne sved og støv. Undgå slibende rengøringsmidler.
• Inspektion: Kontrollér regelmæssigt alle bolte, møtrikker og bevægelige dele for fastspænding og slid. Spænd eventuelle løse fastgørelseselementer.
• Smøring: The Poly-V belt transmission system is generally maintenance-free. Consult the manufacturer's guidelines for any specific lubrication requirements for other moving parts.
• Udskiftning af batteri: If the console display becomes dim or unresponsive, replace the batteries (not included).

Image 5: Close-up of the reinforced bottom bracket axle and pedal, designed for durability during intense training sessions.

7. Fejlfinding

If you encounter issues with your exercise bike, refer to the following common problems and solutions:

• Console Not Displaying:
      - Check if batteries are correctly installed and have sufficient charge. Replace if necessary.
      - Ensure all console cables are securely connected.
• Ingen ændring i modstand:
      - For magnetic resistance, ensure the console is powered and functioning correctly.
      - For friction resistance, check the adjustment mechanism for any obstructions or damage.
• Ustabil cykel:
      - Ensure the bike is on a level surface.
      - Check and tighten all assembly bolts, especially on the stabilizer bars.
• Problemer med Bluetooth-forbindelse:
      - Sørg for, at Bluetooth er aktiveret på din enhed.
      - Restart both your device and the exercise bike console.
      - Ensure your fitness app is up to date and compatible with i.Concept.
• Usædvanlige lyde:
      - Inspect for loose parts and tighten them.
      - Check for any foreign objects caught in the flywheel or pedal mechanism.

8. Specifikationer

9. Garanti og support

For warranty information, please refer to the warranty card included with your product or visit the official BH Fitness website. If you require assistance with assembly, operation, or troubleshooting that is not covered in this manual, please contact BH Fitness customer support.

BH Fitness Customer Support: Please refer to your purchase documentation or the official BH Fitness webwebsted for kontaktoplysninger, der er specifikke for din region.