Toorx Stepper-Force Stepper Brugsanvisning

Indledning

This manual provides essential information for the safe and effective use of your Toorx Stepper-Force Stepper. Please read this manual thoroughly before assembly and operation.

The Toorx Stepper-Force is a home exercise stepper designed for cardiovascular workouts and fat burning. It features a robust construction with hydraulic pistons for resistance and an LCD display to monitor workout data.

Image 1: The Toorx Stepper-Force Stepper, showcasindets overordnede design og komponenter.

Sikkerhedsoplysninger

Generelle sikkerhedsforanstaltninger

• Rådfør dig med en læge, før du starter et nyt træningsprogram.
• Sørg for, at alle dele er forsvarligt samlet før brug.
• Place the stepper on a flat, stable surface.
• Hold børn og kæledyr væk fra udstyret under drift.
• Maximum user weight capacity: 120 kg (264 lbs). Do not exceed this limit.
• Brug passende sportssko under træning.
• Stop med at træne med det samme, hvis du føler dig svimmel, føler dig svag eller oplever smerter.
• Forsøg ikke at modificere udstyret.

Pakkens indhold

While specific contents may vary, your Toorx Stepper-Force Stepper package typically includes:

• Main Stepper Frame
• Samling af styr
• Hydraulic Pistons (pre-installed or separate)
• Fodpedaler
• LCD-konsol
• Monteringshardware (skruer, skiver, værktøj)
• Instruktionsmanual (dette dokument)

Opsætning og montering

Udpakning

Carefully remove all components from the packaging. Inspect all parts for damage. If any parts are missing or damaged, contact customer support.

Monteringstrin

Assembly is required before first use. Follow these general steps, referring to the included diagrams for specific component placement:

1. Basisstabilisering: Ensure the main frame is placed on a level surface.
2. Styrfastgørelse: Securely attach the handlebar assembly to the main frame using the provided hardware.
3. Pedal installation: Attach the foot pedals to the stepper mechanism. Ensure they are firmly secured and do not wobble.
4. Konsolforbindelse: Connect the LCD console to the main unit. This typically involves plugging in sensor cables and potentially installing batteries (not included).
5. Endelig kontrol: Før første brug skal alle bolte, møtrikker og forbindelser dobbelttjekkes for at sikre, at de er stramme og sikre.

Note: Some assembly steps may require two people. Refer to the detailed assembly diagrams in your physical manual for precise instructions.

Betjeningsvejledning

Kom godt i gang

Place your feet firmly on the anti-slip pedals. Grip the handlebars for stability. Begin a stepping motion, simulating climbing stairs.

Modstandsjustering

The Toorx Stepper-Force features hydraulic pistons with 12 levels of resistance adjustment. To adjust the resistance:

1. Locate the adjustment rings on the hydraulic pistons.
2. Rotate the rings to select the desired resistance level, from 1 (lowest) to 12 (highest).
3. Ensure both pistons are set to the same resistance level for balanced operation.

Note: The resistance adjustment mechanism may require some effort to turn. Ensure the stepper is not in active use when adjusting resistance.

Image 2: Detail of the hydraulic piston, showing the resistance adjustment ring with numbered levels.

Konsol funktioner

The LCD console provides real-time workout data. Functions typically include:

• Trin: Displays the current number of steps taken.
• Total Steps: Shows the cumulative number of steps.
• Kalorier: Estimates calories burned during the workout.
• Tid: Tracks the duration of your exercise session.
• Scan: Skifter automatisk gennem alle displayfunktioner.
• Puls: Monitors heart rate via the Hand Pulse sensors on the handlebars.

To activate the console, begin stepping or press any button. The console typically powers off automatically after a period of inactivity.

Billede 3: Et nærbillede view of the LCD console, displaying workout metrics.

Opretholdelse

Regelmæssig vedligeholdelse sikrer din stepmaskines levetid og sikre drift.

• Rensning: Tør stepperen af ​​med en annonceamp en klud efter hver brug for at fjerne sved og støv. Brug ikke slibende rengøringsmidler.
• Smøring: Periodically check moving parts for smooth operation. Consult customer support if lubrication is required for specific components.
• Inspektion: Regularly inspect all bolts, nuts, and connections for tightness. Tighten any loose fasteners.
• Opbevaring: When not in use, the stepper can be folded for compact storage. Dimensions when folded: 62 x 15 x 152 cm.

Fejlfinding

Fælles problemer og løsninger

Issue: Console not displaying data.

Løsning: Check if batteries are correctly installed (if applicable) or need replacement. Ensure all sensor cables are securely connected to the console and the main unit. Begin stepping to activate the console.

Issue: Uneven resistance or squeaking noise.

Løsning: Ensure both hydraulic pistons are set to the same resistance level. Check for any loose connections or obstructions around the pistons. If squeaking persists, contact customer support.

Issue: Stepper feels unstable.

Løsning: Verify that the stepper is placed on a flat, level surface. Check all assembly bolts and nuts for tightness and secure them if loose.

Specifikationer

Image 4: A diagram illustrating the dimensions of the Toorx Stepper-Force Stepper, including its height and width.

Garanti og support

For warranty information, technical assistance, or to order replacement parts, please refer to the contact details provided with your purchase documentation or visit the official Toorx webwebsted. Gem din købsbevis til garantikrav.