Zipro Boost Gold Magnetisk Ergometer Motionscykel Brugermanual

1. Introduktion

The ZIPRO Boost Gold stationary exercise bike is designed to provide perfect conditions for an effective home workout. This ergometer bike allows you to enthusiastically work towards your fitness goals. Its magnetic resistance system enables precise adjustment of workout intensity, helping you track and achieve satisfying progress.

2. Sikkerhedsoplysninger

• Kontakt en læge, før du starter et træningsprogram.
• Hold børn og kæledyr væk fra udstyret under brug.
• Placer motionscyklen på en flad, stabil overflade med tilstrækkelig plads omkring den.
• Brug passende træningstøj og fodtøj.
• Overskrid ikke den maksimale brugervægt på 120 kg.
• Inspect the bike for loose or worn parts before each use.
• Stop med at træne med det samme, hvis du føler dig svimmel, føler dig svag eller oplever smerter.

3. Pakkens indhold

Kontroller venligst, at alle komponenter er til stede inden montering:

• Hovedrammesamling
• Styrstolpe og styr
• Sadelpind og sæde
• Pedaler (venstre og højre)
• For- og bagstabilisatorer
• Digital Computer Console
• Vandflaskeholder
• Assembly Hardware Kit (bolts, washers, nuts, tools)
• Brugermanual

4. Opsætning og montering

Follow these general steps for assembly. Refer to the included assembly diagram for detailed instructions.

1. Fastgør stabilisatorer: Secure the front and rear stabilizers to the main frame using the provided bolts and washers. Ensure they are firmly tightened for stability.
2. Installer pedaler: Attach the left and right pedals to the crank arms. Note that the left pedal is reverse-threaded. Tighten securely.
3. Montering af sadelpind og sæde: Insert the seat post into the main frame and secure it at the desired height. Attach the seat to the seat post and adjust its position.
4. Install Handlebar Post and Handlebars: Insert the handlebar post into the main frame. Attach the handlebars to the post and secure them.
5. Connect Computer Console: Connect the sensor wires from the main frame and handlebars to the back of the computer console. Mount the console onto the handlebar post.
6. Fastgør vandflaskeholder: Secure the water bottle holder to the designated spot on the main frame.
7. Endelig kontrol: Ensure all bolts and nuts are tightened and the bike is stable before first use.

The Zipro Boost Gold Exercise Bike, showcasing its sleek black and gold design, adjustable seat, handlebars, and integrated water bottle holder.

This image illustrates the compact dimensions of the Zipro Boost Gold Exercise Bike, measuring 107 cm in length, 47 cm in width, and 141 cm in height, making it suitable for home use.

5. Betjeningsvejledning

5.1 Justering af modstand

The Zipro Boost Gold features an 8-step magnetic resistance system. To adjust the resistance, turn the knob located on the main frame below the handlebars. Turn clockwise to increase resistance and counter-clockwise to decrease it. Levels 1-3 are for easy workouts, 4-6 for medium intensity, and 7-8 for hard, challenging sessions.

Detail of the magnetic resistance adjustment knob, offering 8 distinct levels from 1-3 (easy), 4-6 (medium), to 7-8 (hard), allowing users to customize their workout intensity.

5.2 Justering af sæde og styr

For optimal comfort and effective training, adjust the seat height, horizontal position, and handlebar angle to fit your body. Loosen the adjustment knobs, set to your preferred position, and tighten securely.

This image highlights the robust adjustment mechanism for the seat, allowing for precise positioning to optimize comfort and biomechanics during exercise.

5.3 Using the Computer Console

The modern computer console tracks your workout data. It typically displays:

• TID: Varigheden af ​​din træning.
• KALORIER: Anslået forbrændte kalorier.
• HASTIGHED: Your current speed.
• PULS: Your heart rate (measured via handlebar sensors).

Use the 'MODE' button to cycle through display functions, 'RESET' to clear data, and 'SET' for specific settings if available.

The modern computer display provides essential workout data, including elapsed time, calories burned, current speed, and pulse rate, to help track progress.

A closer look at the exercise bike's computer, displaying various metrics and featuring intuitive buttons for 'RESET', 'MODE', and 'SET' to navigate and control workout data.

5.4 Smartphone-/tabletholder

The integrated holder allows you to place your smartphone or tablet for entertainment or to follow fitness apps during your workout.

A convenient stand for mobile devices is integrated into the handlebars, enabling users to enjoy their favorite digital content, such as music or videos, while exercising.

Demonstrates a smartphone securely placed in the integrated holder, ready for entertainment or fitness app use during a workout session.

Shows a larger tablet device fitting comfortably in the holder, providing a wider screen for viewing media or following guided workouts.

6. Vedligeholdelse

• Rensning: Tør cyklen af ​​med annonceamp en klud efter hver brug for at fjerne sved og støv. Brug ikke slibende rengøringsmidler.
• Smøring: Periodically check and lubricate moving parts as recommended in the full manual (if applicable).
• Inspektion: Kontrollér regelmæssigt alle bolte, møtrikker og bevægelige dele for fastspænding og slid. Spænd eventuelle løse fastgørelseselementer.
• Opbevaring: Store the bike in a dry, cool place away from direct sunlight and extreme temperatures. Use the transport wheels for easy relocation.

The front stabilizer features integrated transport wheels, making it easy to move the exercise bike around your home for convenient storage or placement.

A practical water bottle holder is positioned on the main frame, ensuring hydration is always within reach during your workout.

7. Fejlfinding

8. Specifikationer

9. Produktvideo

10. Garanti og support

For warranty information and customer support, please refer to the documentation included with your purchase or visit the official ZIPRO webwebsted. Gem din købsbevis i tilfælde af garantikrav.