1. Introduktion
The COLMI R10 Smart Ring is a sophisticated wearable device designed for comprehensive health monitoring and activity tracking. It integrates seamlessly into your daily life, providing valuable insights into your well-being through its advanced sensor technology. This manual will guide you through the setup, operation, and maintenance of your R10 Smart Ring.

The R10 Smart Ring features a durable titanium steel shell and advanced low-temperature potting technology, ensuring a 5ATM & IP68 water resistance rating. Its lightweight and comfortable design makes it suitable for continuous wear, offering both functionality and a sleek aesthetic.
2. Pakkens indhold
Når du åbner din COLMI R10 Smart Ring-pakke, bør du finde følgende:
- COLMI R10 Smart Ring
- Opladningsetui
- Brugervejledning (dette dokument)
- (Optional: Three random colored silicone rings, depending on package variant)

3. Opsætningsvejledning
3.1. Sådan bærer du Smart Ring
For optimal performance and accuracy in data collection, it is recommended to wear the COLMI R10 Smart Ring on your index finger. The middle and ring fingers are also acceptable. Avoid fingers that are significantly narrower than the knuckles at the base, as this may affect sensor contact and data integrity.
3.2. Størrelse på din ring
Before initial use, ensure you have selected the correct ring size. An accurate fit is crucial for reliable data tracking. To measure your finger size:
- Take a long non-elastic rope or paper strip and wrap it snugly around your finger.
- Mark the junction point on the rope or paper.
- Lay the rope or paper flat and measure its length (circumference).
- Se størrelsesdiagrammet nedenfor for at finde din tilsvarende ringstørrelse.
It is recommended to measure multiple times for more accurate data. Use a thinner piece of string or paper for measurement; a wider tool may lead to an inaccurate larger measurement.

3.3. Første opladning og tænding
To activate your COLMI R10 Smart Ring:
- Place the Smart Ring into the included charging case.
- Tilslut opladningsetuiet til en strømkilde med et Type-C-kabel.
- The heart rate light on the ring will illuminate, indicating successful startup and charging.
- If your ring model has a protective film on the charging port, please remove it before charging.
- If you have the charging case version, ensure the charging case itself is also charged during the first use.

3.4. App Installation and Connection (QRing App)
To access and manage your health data, download the QRing app on your smartphone. The app connects to the ring via Bluetooth. Ensure Bluetooth is enabled on your phone, and the app will automatically connect to the ring when launched. The ring can independently perform body monitoring and record data even when not connected to the phone; this data will synchronize with the app once a connection is re-established.
4. Betjeningsvejledning
4.1. Sundhedsovervågning
The COLMI R10 Smart Ring provides continuous monitoring of several key health metrics:
- Heart Rate Monitoring: The ring tracks your heart rate throughout the day, allowing you to understand your body's performance during both activity and rest. This feature helps in proactively checking your physical condition and identifying any irregularities.
- Overvågning af blodilt (SpO2): Accurately records your blood oxygen data, an important indicator of overall health.
- Søvnovervågning: Automatically tracks your sleep quality from the moment you fall asleep until you wake up. The app generates detailed reports to help you develop healthier sleep habits.
- Stressovervågning: Measures and tracks your stress levels throughout the day.




4.2. Aktivitetssporing
The R10 Smart Ring accurately records your daily activity, including steps taken, calories burned, and distance covered. It supports multiple exercise modes to help you track your fitness goals effectively.

4.3. Viewing Data in the QRing App
The QRing app provides a comprehensive overview of all your recorded health and activity data. You can view daily, weekly, and monthly statistics, track trends, and gain deeper insights into your health patterns. Ensure your ring is connected via Bluetooth to synchronize the latest data.

5. Vedligeholdelse
5.1. Vandafvisende
The COLMI R10 Smart Ring boasts a 5ATM & IP68 water resistance rating. This means it can withstand swimming, washing hands, and showering. However, to prevent skin irritation caused by residue from shower products, it is recommended to remove and clean the ring after bathing.

5.2. Rensning
Regularly clean your Smart Ring to ensure optimal sensor performance and hygiene. Use a soft, damp cloth to wipe the ring. Avoid using harsh chemicals or abrasive materials that could damage the device.
6. Fejlfinding
- Ring tænder ikke: Ensure the ring is correctly placed in the charging case and the case is connected to a power source. Check if the heart rate light illuminates. If a protective film is present on the charging port, remove it.
- App not connecting to the ring: Verify that Bluetooth is enabled on your smartphone. Ensure the QRing app is open and has the necessary permissions. Try restarting both the ring (by placing it in the charger) and the app.
- Inaccurate data readings: Ensure the ring is worn snugly on the recommended finger (index, middle, or ring finger) and is not too loose or too tight. Clean the sensors regularly to remove any dirt or debris that might obstruct readings.
- No display screen: The COLMI R10 Smart Ring does not feature a display screen. All data and notifications are viewed through the connected QRing smartphone application.
- No body temperature measurement: The COLMI R10 Smart Ring measures heart rate, blood oxygen, sleep, and stress. It does not include a body temperature measurement function.
7. Specifikationer
| Feature | Specifikation |
|---|---|
| Modelnummer | COLMI R10 |
| Mærkenavn | COLMI |
| Farver til rådighed | Deep Grey, Rose Gold, Silver |
| APP | QRing |
| Hovedkontrolchip | RTL8762 ESF |
| Bluetooth version | 5.0 |
| Battery Capacity (Ring) | 15mAh, 18mAh (for size #10 and above) |
| Vandtæt niveau | 5ATM og IP68 |
| Varens vægt | Omkring 4 g |
| Opladningsmetode | Magnetisk opladning |
| Opladningssagestørrelse | 43*43*25 mm |
| Opladningsport (etui) | Type C |
| Built-in Battery Capacity (Case) | 200mAh |
| Etui materiale | Stål |
| Certificeringer | CE, FCC |
| Målte metrikker | Heart Rate, Sleep, Blood Oxygen, Stress |
| Aktivitetssporing | Activity, Steps, Distance, Calories |

8. Brugertips
- Optimal slidstyrke: For the most accurate health data, wear the ring on your index, middle, or ring finger, ensuring a snug but comfortable fit.
- Accurate Sizing: Take care when measuring your finger circumference to select the correct ring size, as this directly impacts sensor performance.
- Indledende opkrævning: Always ensure the ring and its charging case are fully charged before first use. Remember to remove any protective films from charging contacts.
- App-forbindelse: Keep your smartphone's Bluetooth enabled for seamless data synchronization with the QRing app.
- Regelmæssig rengøring: Clean your ring regularly, especially after exposure to water or sweat, to maintain hygiene and sensor accuracy.
- Data Reference: Remember that data obtained from the app is for reference only and should not be used for clinical diagnosis, medical research, or treatment purposes.
9. Garanti og support
COLMI products are engineered and manufactured with high-quality materials and undergo rigorous quality testing before leaving the factory. For any support inquiries or to ensure you are purchasing an authentic product, please refer to the official COLMI store or authorized retailers. Counterfeit devices may not meet quality standards and could perform poorly or malfunction.
For further assistance, please contact COLMI customer support through their official channels.





