ANJANK Gym Timer CT008 Instruction Manual

Indledning

The ANJANK Gym Timer CT008 is a versatile fitness timer designed to enhance your workout experience. Featuring a large LED display, multiple timing modes, adjustable volume, and a convenient remote control, it is suitable for various training environments from home gyms to professional fitness centers. This manual provides detailed instructions for setup, operation, maintenance, and troubleshooting to ensure optimal performance of your device.

Figure 1: ANJANK Gym Timer and Remote Control

Pakkens indhold

Kontroller venligst pakken for at sikre, at alle varer er til stede:

• 1 x ANJANK Gym Timer
• 1 x DC adapter
• 1 x brugermanual
• 1 x trådløs fjernbetjening
• 2 x monteringsskruer

Figur 2: Pakkens indhold

Produktegenskaber

• 15-inch Giant Digital Display: Large, clear display for easy readability from a distance.
• Five-speed Dimming Function: Adjust brightness to suit any environment, from bright gyms to dim rooms.
• Loud Buzzer with Adjustable Volume: Built-in 102db buzzer with 12 levels of volume adjustment (70-102db) to ensure you hear alerts clearly.
• 10-Second Preparation Time: Provides a thoughtful countdown before each training session.
• Flere træningstilstande: Includes Tabata (20s training, 10s rest, 8 cycles), FGB (Fight Gone Bad: 5 min training, 1 min rest, 3 cycles), Countdown, Count-up, EMOM (Every Minute On the Minute), and Stopwatch.
• P1-P9 User-defined Interval Mode: Customize workout and rest times, and cycle numbers for personalized training.
• 12/24 timers ur: Supports both 12-hour and 24-hour time display.
• To strømforsyningstilstande: Operates with the included DC adapter or via a USB-C power bank for flexible use.
• Nem installation: Features three keyholes for wall mounting, a fold-out stand for tabletop use, and cable-tie holes for securing to nets or fences. A screw hole at the bottom allows attachment to a tripod (tripod not included).
• Custom Remote Control: Easily set and control all timer functions from a distance.

Figure 3: Multi-functional Gym Timer Modes

Figure 4: Modes for Multiple Sports

Opsætning

Strømtilslutning

1. Connect the provided DC adapter to the timer's DC input port.
2. Plug the DC adapter into a standard power outlet.
3. Alternatively, for portable use, connect a USB-C power bank (not included) to the USB-C input port on the timer.

Figure 5: Power Options (DC Adapter & USB-C)

Monteringsmuligheder

• Vægmontering: Use the three keyholes on the back of the timer and the provided mounting screws to securely attach the timer to a wall.
• Bordpladeplacering: Extend the fold-out stand on the back of the timer to place it stably on any flat surface.
• Udendørs brug: Utilize the cable-tie holes to tether the timer to a tennis net, basketball net, or similar structures.
• Stativ montering: A screw hole at the bottom allows for attachment to a standard tripod (not included) for flexible positioning.

Figure 6: Back Panel Features and Mounting Options

Figure 7: Versatile Placement Options

Betjeningsvejledning

The ANJANK Gym Timer is operated using the included wireless remote control. Familiarize yourself with the remote's buttons for optimal use.

Figur 8: Fjernbetjeningens layout

Generel drift

• Tænd/sluk: Press the 'ON/OFF' button on the remote.
• Start/Stop: Press 'START' to begin a timer mode, and 'STOP' to pause or end it.
• Nulstil: Press 'CLEAR' to reset the current timer mode.
• Lydstyrkejustering: Use 'VOL+' and 'VOL-' buttons to adjust the buzzer volume (1-12 levels).
• Lyd til/fra: Press the 'Sound On/Off' button to toggle the buzzer sound.
• Justering af lysstyrke: Use the 'Light Set' button to cycle through the five dimming levels.

Setting the Clock (12/24H)

1. Press the 'Clock' button on the remote.
2. Use the number keys (0-9) to input the current time.
3. Press '12/24H' to switch between 12-hour and 24-hour display formats.
4. Press 'SET' to save the time.

Using Pre-programmed Modes (Tabata, FGB)

1. Press the 'Tabata' or 'FGB' button on the remote.
2. The timer will display the mode and begin a 10-second preparation countdown.
3. After the preparation, the workout will start automatically.
4. Press 'STOP' to pause or end the workout.

Custom Workout and Rest Time Setting (P1-P9)

1. Press the desired 'P1' through 'P9' button to enter that custom program. The screen will show 'P1' (or selected program).
2. Press the 'SET' button to enter the setting mode. The screen will show 'F1 00:00' and the first digit will flash.
3. Use the number keys (0-9) to input the workout time for F1 (e.g., '0100' for 1 minute).
4. Press the arrow buttons (left/right) to switch to setting C1 (rest time), F2 (next workout time), C2 (next rest time), and so on. You can set up to 9 workout and 9 rest intervals.
5. Press 'SET' again to save the settings.

Custom Round Setting for P1-P9

1. Ensure you are in the desired P-mode (e.g., P1).
2. Press the 'CYCLE' button. The screen will show 'C-C 00'.
3. Press 'SET' to enter setting mode.
4. Use the number keys (0-9) to input the desired number of rounds.
5. Press 'SET' to save.

Clearing Custom Data

1. Ensure you are in the desired P-mode (e.g., P1).
2. Press the 'CLEAR' button to reset the data for that specific program.

Video demonstration

Opretholdelse

• Rensning: Wipe the timer and remote control with a soft, dry cloth. Do not use abrasive cleaners or solvents.
• Opbevaring: Opbevar timeren et køligt, tørt sted væk fra direkte sollys og ekstreme temperaturer, når den ikke er i brug.
• Batteri (fjernbetjening): The remote control requires batteries (not included). Replace them when the remote's responsiveness decreases.
• Magt: Always use the provided DC adapter or a compatible USB-C power bank.

Fejlfinding

• Timeren tænder ikke: Ensure the DC adapter is properly connected and plugged into a working outlet, or that the USB-C power bank is charged and connected.
• Fjernbetjening virker ikke: Check and replace the batteries in the remote control. Ensure there are no obstructions between the remote and the timer.
• Buzzer too quiet/loud: Use the 'VOL+' and 'VOL-' buttons on the remote to adjust the volume.
• Display too dim/bright: Use the 'Light Set' button on the remote to adjust the display brightness.
• Forkert tidsvisning: Re-set the clock using the instructions in the 'Operating Instructions' section.

Specifikationer

Bemærk: Dimensionerne er omtrentlige og kan variere en smule.

Figure 9: Gym Timer Dimensions

Brugertips

• Sigtbarhed: The large display and adjustable dimming make this timer highly visible. Consider mounting it at eye level for optimal viewing during workouts.
• Alsidighed: This timer is well-suited for group fitness settings like CrossFit rooms due to its clear display and loud, adjustable buzzer.
• Strømfleksibilitet: For outdoor or portable use, remember to utilize a USB-C power bank as an alternative to the DC adapter.
• Vedligeholdelse af fjernbetjening: Keep the remote control in a safe place to avoid misplacing it, as it is essential for operating all functions.

Garanti og support

ANJANK products are designed for durability and performance. For any issues or questions regarding your ANJANK Gym Timer CT008, please refer to the seller's support channels or contact customer service. Keep your purchase receipt for warranty claims.