Indledning
The Amazfit GTR 3 Pro is an advanced smartwatch designed to empower your health and fitness journey. Featuring a vibrant AMOLED display, comprehensive health management, powerful Zepp OS, and a classic navigation crown, it offers a seamless and intuitive user experience. This manual provides essential information to help you get started and make the most of your device.

Amazfit GTR 3 Pro Smartwatch
Opsætning
1. Udpakning og indledende inspektion
Your Amazfit GTR 3 Pro package should contain the following items:
- Smartwatch (including standard strap)
- Magnetisk ladebase
- Brugsanvisning
Please inspect all components for any damage. If anything is missing or damaged, contact customer support.
2. Opladning af enheden
Before first use, fully charge your smartwatch. Connect the magnetic charging base to a USB power source and place the watch onto the base, ensuring the charging pins align correctly. The watch display will indicate charging status. A full charge typically takes approximately 2 hours.
3. Appinstallation og parring
The Amazfit GTR 3 Pro uses the Zepp App for full functionality. The app is compatible with Android 7.0 and above, and iOS 12.0 and above.
- Download the Zepp App from your device's app store (Google Play Store for Android, Apple App Store for iOS).
- Open the Zepp App and create an account or log in.
- Follow the on-screen instructions in the app to pair your Amazfit GTR 3 Pro. This usually involves scanning a QR code displayed on the watch or selecting the device from a list.
- Sørg for, at Bluetooth er aktiveret på din smartphone under parringsprocessen.
4. Valg af sprog
The Amazfit GTR 3 Pro supports multiple languages including English, Russian, Spanish, Portuguese, French, Korean, Japanese, and Ukrainian. You can select your preferred language during the initial setup process or later through the watch settings or the Zepp App.
Betjening af smartwatchet
1. Display og navigation
The watch features a 1.45-inch Ultra HD AMOLED display with 331 PPI and a 70.6% screen-to-body ratio, offering clear visibility even under bright sunlight. Navigation is intuitive:
- Touchskærm: Swipe and tap to navigate menus and select options.
- Classic Navigation Crown: Twist the physical crown to scroll through apps and features, and press it to confirm selections or return to the home screen. This provides haptic feedback for a tactile experience.

Ultra HD AMOLED Display Features

Classic Crown for Smooth Navigation
2. Sundhedsovervågning
The Amazfit GTR 3 Pro is equipped with the BioTracker™ PPG 3.0 biometric sensor for comprehensive health tracking.
- Heart Rate Monitoring: Continuously monitors your heart rate all day, including during swimming. It provides alerts for abnormally high or low heart rates and tracks heart rate zones to optimize workouts.
- Blood-Oxygen Level (SpO2) Monitoring: Automatically monitors your SpO2 levels 24 hours a day. You can also initiate a manual SpO2 test for a result in as little as 15 seconds. The watch will remind you if your SpO2 level is too low in a non-sleep state.
- Overvågning af stressniveau: Monitors stress levels throughout the day and provides alerts for abnormally high stress. You can perform a manual stress level test on-demand and open the watch's breathing exercise if high stress is detected.
- Sleep & Sleep Breathing Quality Monitoring: Sporer søvntages (light, deep, REM) and daytime naps. It also monitors sleep breathing quality and offers suggestions for improving sleep habits.
- Kvinders cykelsporing: Helps track female cycles.
- PAI Health Assessment System: Converts complex health and activity metrics into a single-value score, providing an easy-to-understand overview af dit helbred.
- Four Health Metrics in One Tap: Quickly measure heart rate, blood-oxygen saturation, stress level, and breathing rate in a single tap, providing results in as little as 45 seconds.

Easy Health Management

Monitor Heart Rate All Day & While Swimming

Smart 24-hour Monitoring of Blood-Oxygen Levels

Take a Breath: SpO2 Monitoring

Track Stress Levels & Female Cycles

In-depth Monitoring of Sleep & Sleep Breathing Quality

A Simple Health Overview with PAI Health Assessment
3. Fitnesstracking
The GTR 3 Pro is your ultimate fitness partner with over 150 built-in sports modes and advanced tracking capabilities.
- 150+ sportstilstande: Track a wide variety of activities, from running and cycling to dance and combat sports.
- Smart Recognition of 8 Sports: The watch can intelligently recognize your motions and begin recording data for Outdoor Running, Treadmill, Walking, Indoor Walking, Outdoor Cycling, Pool Swimming, Rowing Machine, and Elliptical.
- GPS-placering: Built-in barometric altimeter and support for GPS, GLONASS, Galileo, BDS, and QZSS satellite navigation systems accurately track your route and altitude during outdoor activities.
- PeakBeats™ Motion Algorithm: Understand specialized data such as maximum oxygen uptake (VO2 Max), full recovery time, training load, and training effect to track your performance more professionally.

Fitness Tracking with 150+ Sports Modes

Smart Recognition of 8 Sports

Understand Specialized Data with PeakBeats™

Accurate GPS Tracking
4. Smarte funktioner
- Alexa Built-in & Offline Voice Assistant: Easily set alarms, ask questions, get translations, and more. The offline voice assistant allows you to perform operations like engaging a sports mode or opening a health metric feature via voice command without internet access.
- Bluetooth Phone Calls: Connect to your phone via Bluetooth to receive and answer calls directly from your watch.
- Music Storage & Playback: Store up to 470 songs on the watch for independent music playback.
- Daglige opgaver: Check weather, sync mobile phone calendar, receive notifications for instant messages, set reminders, and more.
- Yderligere funktioner: Includes Password Protection, Bluetooth Phone Camera Control, Calendar, To-Do Lists, Voice Memos, Alarm Clock, World Clock, Stopwatch, Pomodoro Timer, Compass, Do Not Disturb, Flashlight, Find Phone, and Temperature Measurement Tool.

Alexa & Offline Voice Assistants

Receive Bluetooth Calls on Hand

Listen to Your Music & Receive Bluetooth Calls

Everyday Tasks, Made Easy

Vibrant Watch Faces & Always-On Displays
Opretholdelse
1. Vandafvisende
The Amazfit GTR 3 Pro has a water-resistance grade of 5 ATM, meaning it can withstand pressures equivalent to a depth of 50 meters. This makes it suitable for showering, swimming in pools, and open water swimming. However, it is not suitable for diving, high-speed water sports, or hot showers/saunas, as steam and hot water can compromise the seal.
2. Rensning
Regularly clean your watch and strap to prevent skin irritation and maintain optimal performance. Use a soft, damp cloth to wipe the watch body and strap. Avoid using harsh chemicals or abrasive materials. Ensure the charging contacts are clean and dry before charging.
3. Udskiftning af rem
The watch band is detachable, allowing for customization. The strap width is 22mm. To replace the strap, locate the quick-release pins on the underside of the strap where it connects to the watch body. Slide the pin to detach the strap, and then attach a new 22mm strap by reversing the process.
Fejlfinding
- Uret tænder ikke: Sørg for, at uret er fuldt opladet. Hvis det stadig ikke tænder, kan du prøve at holde tænd/sluk-knappen nede i længere tid (10-15 sekunder).
- Parringsproblemer: Make sure Bluetooth is enabled on your phone and the watch is within range. Restart both the watch and your phone, then try pairing again through the Zepp App.
- Unøjagtige puls-/SpO2-aflæsninger: Sørg for, at uret sidder tæt på dit håndled, ikke for stramt eller for løst. Rengør sensoren på bagsiden af uret. Undgå overdreven bevægelse under målingerne.
- GPS'en forbinder ikke: Sørg for at du befinder dig i et åbent udendørs område med klar view of the sky. Wait for the GPS signal to acquire before starting an activity.
- Bluetooth connectivity drops: Some users have reported occasional Bluetooth disconnections. Ensure the Zepp App is running in the background and not being aggressively closed by your phone's power-saving settings. Keep the watch and phone in close proximity.
- Language not updating: If you've changed the language in the app but it's not reflecting on the watch, ensure the watch firmware is updated to the latest version via the Zepp App.
- Cannot answer calls: Ensure the watch is properly connected to your phone via Bluetooth and that call notifications are enabled in the Zepp App.
- Music storage/playback issues: Bekræft den musik files are correctly transferred to the watch. Ensure Bluetooth headphones are paired correctly if using them for playback.
For further assistance, refer to the Zepp App's help section or contact Amazfit customer support.
Specifikationer

Design and Display Specifications

Battery, Sensors, and Strap Specifications
| Feature | Specifikation |
|---|---|
| Model | Amazfit GTR 3 Pro |
| Farver | Brown Leather, Infinite Black |
| Dimensioner | 46x46x10.7 mm |
| Vægt (uden rem) | 32 g |
| Kropsmateriale | Aluminiumslegering |
| Knapper | 2 |
| Vandafvisende klasse | 5 ATM |
| Skærmmateriale | AMOLED |
| Skærmstørrelse | 1.45" |
| Opløsning | 480x480 |
| PPI | 331 |
| Touchskærm | Tempered glass, Anti-fingerprint coating |
| Batterikapacitet | 450 mAh (typical value) |
| Opladningsmetode | Magnetisk ladebase |
| Teoretisk opladningsvarighed | Ca. 2 timer |
| Typisk brug Batterilevetid | Op til 12 dage |
| Battery Saver Mode Battery Life | Op til 30 dage |
| Heavy Usage Scenario Battery Life | Op til 6 dage |
| GPS Continuous Usage Battery Life | Op til 35 timer |
| Sundhedssensor | BioTracker™ 3.0 PPG biometric sensor (supports blood-oxygen, 6PD + 2LED) |
| Bevægelsessensorer | Acceleration sensor, Gyroscope sensor, Geomagnetic sensor, Barometric altimeter, Ambient light sensor, Temperature sensor |
| Positionering | GPS, GLONASS, Galileo, BDS, QZSS |
| Forbindelse | WLAN 2.4GHz, Bluetooth 5.0 |
| Mikrofon | Støtte |
| Højttaler | Støtte |
| Motor | Lineær motor |
| Classic Navigation Crown | Støtte |
| Strap Colors & Materials | Brown Leather - Leather, Infinite Black - Fluoroelastomer (Quick release) |
| Stroppebredde | 22 mm |
| Min. og maks. håndledsmål | 155-218 mm |
| Spænde | Klassisk nålespænde |
| Understøttede enheder | Android 7.0 og nyere, iOS 12.0 og nyere |
| Anvendelse | Zepp app |
Brugertips
- Hold firmware opdateret: Regularly check the Zepp App for firmware updates. These updates often bring new features, language support (e.g., Arabic, Hebrew, Portuguese, Japanese, Russian, Spanish), and performance improvements, including potential fixes for Bluetooth stability.
- Optimize Bluetooth Connection: If you experience frequent Bluetooth disconnections, ensure the Zepp App is allowed to run in the background without restrictions from your phone's battery optimization settings. Keeping your phone and watch in close proximity can also help maintain a stable connection.
- Music on the Go: Tag advantage of the watch's internal music storage to listen to your favorite tunes without needing your phone during workouts.
- VO2 Max Tracking: The watch supports VO2 Max tracking through its PeakBeats™ motion algorithm. Ensure you are using the appropriate sports modes for accurate data.
- Skærmbeskyttelse: While the screen is made of tempered glass, consider adding a screen protector for extra durability, as some users prefer additional protection.
Garanti og support
For warranty information, please refer to the documentation provided with your purchase or contact the official Amazfit customer support. Support typically covers manufacturing defects. For technical assistance, troubleshooting, or inquiries about specific features, please reach out to Amazfit's official support channels.
Official Amazfit product line overview video.





