Bodytone FIT12 Inxide Foldable Treadmill User Manual

1. Vigtige sikkerhedsinstruktioner

Please read all instructions carefully before using the Bodytone FIT12 Inxide Foldable Treadmill. Retain this manual for future reference.

• Placer altid løbebåndet på en flad, stabil overflade.
• Ensure adequate clear space (at least 2 meters behind and 0.6 meters on each side) around the treadmill.
• Hold børn og kæledyr væk fra løbebåndet under drift.
• Always attach the safety key clip to your clothing before starting your workout. The treadmill will stop if the safety key is dislodged.
• Brug ikke løbebåndet, hvis ledningen eller stikket er beskadiget, eller hvis det ikke fungerer korrekt.
• Brug passende sportsfodtøj og -sko.
• Overskrid ikke den maksimale brugervægt på 90 kg (198 lbs).
• Kontakt en læge, før du starter et træningsprogram.

2. Produktet er slutview

The Bodytone FIT12 Inxide is a foldable treadmill designed for home use, offering a blend of technology and convenience for your fitness routine.

Nøglefunktioner:

• Sammenfoldeligt design: Compact for easy storage in small spaces.
• Bluetooth-forbindelse: Compatible with FitShow, Kinomap, and Zwift for interactive training.
• LED display: Tracks speed, time, distance, calories burned, and heart rate.
• Forudindstillede programmer: 12 varied workout programs to optimize results.
• MP3 Speakers: Integrated speakers for audio playback during workouts.
• Løbeflade: 42 x 120 cm (16.5 x 47.2 inches) for comfortable use.
• Max hastighed: Up to 12 km/h (7.5 mph).
• Motor: 0.8 HP brushless DC motor for efficient and quiet operation.

Komponenter:

Familiarize yourself with the main parts of your treadmill.

Figur 2.1: Forside view of the Bodytone FIT12 Inxide Foldable Treadmill, showing the console, handlebars, and running deck.

Figure 2.2: Close-up of the treadmill console, featuring the LED display, control buttons for speed and programs, and the safety key slot.

Figure 2.3: The Bodytone FIT12 Inxide Treadmill in its folded, compact position, illustrating its space-saving design.

3. Opsætning og montering

The Bodytone FIT12 Inxide Treadmill comes largely pre-assembled. Follow these steps to prepare it for use.

Udfoldning af løbebåndet:

1. Tag forsigtigt løbebåndet ud af emballagen.
2. Placer løbebåndet på en ren, plan overflade.
3. Locate the locking pin or knob that secures the running deck in the folded position.
4. Release the locking mechanism and gently lower the running deck until it is flat on the floor. Ensure it clicks securely into place.
5. Raise the console and handlebars to their upright position and secure them with any provided locking pins or screws.

Tilslutning af strøm:

• Connect the provided power cord to the treadmill's power input port.
• Sæt netledningen i en jordet stikkontakt.
• Ensure the power switch (usually located near the power cord input) is in the 'ON' position.

Figure 3.1: The treadmill in its folded state, emphasizing its compact and lightweight design for easy storage and portability.

4. Betjeningsvejledning

This section guides you through the basic operation of your Bodytone FIT12 Inxide Treadmill.

Start af træning:

1. Ensure the treadmill is plugged in and the power switch is ON.
2. Fastgør sikkerhedsnøgleklipsen til dit tøj, og indsæt sikkerhedsnøglen i den dertil beregnede plads på konsollen. Displayet lyser op.
3. Træd op på løbebåndet, og placer dine fødder på sideskinnerne.
4. Press the 'START' button. The treadmill will begin with a short countdown, then the belt will start moving at a low speed.
5. Adjust the speed using the '+' and '-' buttons on the console or handlebars.

Konsol funktioner:

The LED display shows the following metrics:

• Hastighed: Current running speed in km/h.
• Tid: Varigheden af ​​din træning.
• Afstand: Samlet tilbagelagt afstand.
• Kalorier: Anslået forbrændte kalorier.
• Puls: Your pulse, detected by hand sensors (if equipped and used).

Figure 4.1: The LED display on the console, illustrating how speed, calories, distance, time, and heart rate are tracked during a workout.

Forudindstillede programmer:

The treadmill includes 12 pre-set programs. To select a program:

1. From standby mode, press the 'PROGRAM' button to cycle through the available programs (P1-P12).
2. Once you've selected your desired program, press 'START' to begin. The treadmill will automatically adjust speed according to the program's profile.

Bluetooth-forbindelse:

Connect your treadmill to compatible fitness apps for an enhanced training experience.

1. Download a compatible app (e.g., FitShow, Kinomap, Zwift) on your smartphone or tablet.
2. Aktiver Bluetooth på din enhed.
3. Open the app and follow its instructions to search for and connect to your Bodytone FIT12 treadmill.
4. Once connected, you can control the treadmill and track your progress through the app.

Using MP3 Speakers:

Connect your audio device to the treadmill's MP3 input port (if available) or via Bluetooth (if supported by the console) to play music through the integrated speakers.

Stop af løbebåndet:

• Press the 'STOP' button to gradually slow down and stop the treadmill belt.
• Alternatively, pull the safety key from its slot to immediately stop the treadmill in an emergency.

5. Vedligeholdelse

Regelmæssig vedligeholdelse sikrer dit løbebånds levetid og optimale ydeevne.

Rensning:

• Tag altid stikket ud af løbebåndet før rengøring.
• Tør konsollen og andre overflader af med en sprayflaske.amp klud efter hver brug for at fjerne sved og støv.
• Brug ikke slibende rengøringsmidler eller opløsningsmidler.

Remsmøring:

The running belt requires periodic lubrication to reduce friction and wear. Refer to the specific instructions provided with your treadmill's lubricant kit. Typically, lubrication is needed every 3-6 months depending on usage.

Bæltejustering:

If the running belt becomes off-center or slips, it may need adjustment. Consult the detailed instructions in the full product manual or contact customer support for guidance.

6. Fejlfinding

Her er løsninger på almindelige problemer, du kan støde på:

7. Specifikationer

Detailed technical specifications for the Bodytone FIT12 Inxide Treadmill:

8. Garanti og support

For warranty information, please refer to the documentation included with your purchase or visit the official Bodytone website. If you require technical assistance or have questions not covered in this manual, please contact Bodytone customer support.

Bodytone Customer Support: www.bodytone.eu/en/contact/